The Gift of Distractions

Today's episode breaks down the gift of distractions and how they
can be used as a gateway into our fears. 

Breaking down: 



How you distract yourself

Why you distract yourself

Awareness to your distractions 

Taking Inventory of your distractions as part of your healing
journey

Shifting away from fixing into healing 




Interested in learning more about this topic and other topics
connected to your own self awareness, join us monthly in the Self
Awareness Collective! 


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