Riding the Waves of Transition with Joy Bartholomew founder of The Divorce Confidante

Joy Bartholomew is the founder of The Divorce Confidante. She is
a retired police officer, after serving 30 years, and she decided
to create a new life for herself after her divorce. She is
currently a divorce coach for women helping them work through the
divorce process and reclaim their lives as independent
women.  Joy is also a yoga teacher and meditation
facilitator, bringing these additional modes of healing into her
coaching practice.


Together in this episode we breakdown: 


Joy’s personal journey into Yoga and Yoga Teaching and the
transition into coaching and working as a divorce coach

Joy’s approach to change and her ability to ride the waves of
transition

Reminders for knowing you are on the right path

Initial challenges when teaching yoga 

Eb and flow of creativity through yoga and life 

Joy’s journey through divorce and personal challenge

Identifying one thing to do today to build momentum in your
life

How to deal with financial stability during divorce and the
importance of seeing options to reduce the fear

Working through a scarcity mindset vs an abundance mindset as
well as maintaining a budget day to day

Re-defining lonely and alone through self awareness practices

Top challenges for divorce: finances, loneliness, shame, kids

Reminder that you are not going to be moving forward every
day

How to build self confidence one step at a time and
practicing curiosity when working with people versus fixing

Joy’s continuous evolution in her business and the importance
of trying new things, failing and starting again

Untapped Power: unlocking our own confidence and overcoming
imposter syndrome 



Connect with Joy on Social Media @divorce_confidante and
receive her free sleep Resource Below:
Free Resource on Sleep 


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