The 4 Phase Histamine Reset Plan with Dr. Becky Campbell

Have you ever experienced, after eating a specific food or
drinking alcohol, that you feel hot and your face turns red or
has a rash? This happens when the body releases histamine. It is
a compound that is involved in local immune responses and also
the inflammatory response. That is why most people who are
sensitive to specific foods take antihistamine medications.
Today’s guest is Dr. Becky Campbell, and she is the author of the
4-Phase Histamine Reset Plan. With Dr. Jockers, she shares her
knowledge about histamine and histamine intolerance. Join them
today and learn what histamine is, how it’s affecting your
health, and why it matters.


 


“There’s a lot of histamine-supporting supplements out
there and they are much a better option than taking
anti-histamine medication.” - Dr. Becky Campbell


  


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In This Episode:


 


- The incredible truth behind the 4-Phase Histamine Reset Plan


 


- What histamine is and why most people have no idea how it
affects their health


 


- The simple steps to determine if you have a histamine
intolerance (and why you should care)


 


- Foods that are high in histamine (and where to find them)


 


- Discover the surprisingly simple steps to recognize histamine
intolerance, and how to prevent it


 


Resources:


 


- The 4-Phase Histamine Reset Plan -
https://www.amazon.com/4-Phase-Histamine-Reset-Plan-Migraines/dp/1624148468


 


- The 30-Day Thyroid Reset Plan
- https://www.amazon.com/30-Day-Thyroid-Reset-Plan-Disarming/dp/162414571X


 


- Your Body’s Many Cries For Water -
https://www.amazon.com/Your-Bodys-Many-Cries-Water/dp/1452656975


 


Connect with Dr. Becky Campbell:


 


- Twitter – https://twitter.com/drbeckycampbell


 


- Facebook – https://www.facebook.com/DrBeckyCampbell/


 


- YouTube –
https://www.youtube.com/channel/UCMV5JjJ-tR24TFABiuPCOtg


 


- Website - https://drbeckycampbell.com/


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/