Fasting for Inflammation and Immune Rejuvenation with Dr. Joseph Antoun

Join Dr. David Jockers as he delves into the transformative
effects of fasting on inflammation and immune rejuvenation with
guest expert Dr. Joseph Antoun. Explore how this ancient
practice, backed by modern science, can slow aging and enhance
overall health.


 


Learn about the fasting-mimicking diet, a groundbreaking approach
that combines the benefits of traditional fasting with nutrient
intake, ensuring compliance and accessibility for everyone
interested in a healthier lifestyle.


 


Uncover the potential of fasting strategies in managing
autoimmune diseases and chronic conditions. Understand how
targeted fasting protocols can regenerate the immune system and
reduce medication dependency.


 




In This Episode:


 


00:00 Introduction to T Cells and Inflammation


01:56 Guest Introduction: Dr. Joseph Antoun


04:22 Understanding Chronic Inflammation


06:38 The Role of Fasting in Reducing Inflammation


12:31 Fasting Mimicking Diet: Concept and Benefits


18:44 Fasting and Gut Health


27:27 The Role of Gut Health in Metabolism


30:13 Fasting Mimicking Diet and Aging


31:24 Prolon's Impact on Biological Age


33:16 Fasting Mimicking Diet Protocols


37:29 Diabetes and the Fasting Mimicking Diet


43:39 Future Research and Focus Areas


45:03 Insurance and Medically Tailored Meals


48:08 Final Thoughts and Inspiration


51:36 Conclusion and Call to Action


 


 


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"Inflammation is a process that accelerates aging... It
happens with aging itself and it gives it a kick even to age
faster"



~ Dr. Joseph Antoun


 


Subscribe to the podcast on:


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Resources:




Visit justthrivehealth.com and use code Jockers for
a 20% discount


Paleovalley - visit paleovalley.com/jockers


Visit GenovaConnect.com



 


Connect with Dr. Joseph Antoun:




Website - https://prolonlife.com/




Book - https://a.co/d/dadmN6V








Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




 


If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/