Top 10 Supplements to Improve Your Brain

Many people have an on-the-go lifestyle where home cooked meals
are rarely a reality. That’s why supplements are necessary to
make sure you get enough essential nutrients to maintain your
health. But it’s not just your body that you need to take care
of! Supplements are also a huge part of maintaining and
supercharging your brain health. In today’s episode, Dr. Jockers
shares his top ten brain supplements that he suggests we all
take. Don’t miss it!


 


“We have to take good care of our
gut.” - Dr. Jockers


  


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In This Episode:


 


- The top 10 supplements to fire up your brain for better moods,
memory and mindset 


 


- Why getting outside in the sun -- like you did as a kid --
makes you healthier as a grown-up, especially as you age 


 


- Signs that it’s time to boost your B12 to make you feel less
sore, more cheery and even more sexy


 


Resources:


 


- Zinc Charge Supplement -
https://store.drjockers.com/collections/all-supplements/products/zinc-charge


 


- Brain Supercharge Supplement -
https://store.drjockers.com/collections/all-supplements/products/brain-supercharge-capsules


 


 Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/