6 Ways to Activate Autophagy Without Fasting

 Are you ready to clear out your body’s old, damaged cells
so you have room for new, healthy cells? In today’s episode, Dr.
Jockers shares 6 things you can do to activate autophagy -- all
without fasting. Learn the process of autophagy and the
incredible benefits of this renewal process. Plus, which
supplements does Dr. Jockers himself recommend? It’s time to take
out the trash and build a stronger, more stress-resilient body,
so tune in!


 


“The healthier the mitochondria, the more disease
prevention we’re going to have.”


-Dr. Jockers


  


Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


TuneIn Radio


 


In This Episode:


 


- How autophagy supercharges your cells


 


- Top 5 reasons why you want to start this cell renewal TODAY


 


- Balancing the yin and yang of genetic pathways


 


- Discover the incredible “fasting-mimicking” diet


 


- Dr. Jockers’s top 7 fantastic foods and healthy herbs


 


Resources:


 


- Inflam Defense -
https://store.drjockers.com/products/inflam-defense?_pos=1&_sid=b352cb164&_ss=r


 


- Resveratrol Power -
https://store.drjockers.com/products/resveratrol-power


 


 Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/