Using Keto to Improve Brain Health with Dr. David Perlmutter, MD

Today’s episode is proudly sponsored by Cacao Bliss, a superfood
unprocessed chocolate powder. Boost your feel-good
neurotransmitters while protecting your body from oxidative
stress! Use it in almond milk, or for baking. Experience pure
bliss at Cacao Bliss and use code DAVID to get 15% off!


 


Even if you are genetically predisposed to neurodegenerative
diseases, there are ways to prevent and overcome it. Dr.
Perlmutter is known as the “Empowering Neurologist,” and he’s
here to discuss the lifestyle changes you can make right now that
will improve your brain health for years to come. He sees
Alzheimer’s as a preventable disease and has the science to back
it up. Get ready to feel better in body and mind today, tomorrow,
and for years to come!


 


 


“The reality is that we are just really starting to see
this widespread appreciation that our lifestyle choices—including
sleep, diet, nutritional supplements, exercise—are the most
powerful approaches to maintaining brain health that we’ve ever
known about.”


-Dr. David Perlmutter, MD


 


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In This Episode:


 


- How Dr. Perlmutter learned to push the envelope in areas of
alternative lifestyle approaches to brain health, including diet
and supplements


 


- What happens when the body uses stored fat as a fuel source?


 


- The amazing benefits of a ketogenic diet according to actual
scientific studies


 


- Do you have “Grain Brain?” 


 


- Proof that your blood sugar today affects your risk for
dementia tomorrow


 


- The degenerative brain disease that’s being called “type 3
diabetes”


 


- The American Academy of Neurology’s new guidelines for patients
with MCI (Mild Cognitive Impairment)


 


- The effectiveness of a multi-disciplinary approach can work
even for stroke victims


 


- What happens to your brain when you fast?


 


Resources:


 


- Cacao Bliss – Use Code DAVID for 15% off


 


Connect with Dr. Perlmutter:


 


- Website and newsletter – DrPerlmutter.com


 


- Facebook page - https://www.facebook.com/DavidPerlmutterMd


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/