Revolutionizing Keto and Natural Health with Dr Anthony Gustin

Today’s episode is proudly sponsored by Perfect Keto and their
delicious Keto Bars.  With plenty of delicious flavors to
choose from, they’re your new keto secret weapon. It’s dessert
without the guilt! Grab a box (or two!) for yourself at
PerfectKeto.com and don’t forget to use code DRJOCKERS at
checkout to receive 15% off!


 


Dr. Anthony Gustin has been a superstar of the keto world. He is
the author of “The Keto Answers Book,” creator of The Natural
State Podcast, and founder of Perfect Keto, one of the show’s
sponsors. He’s here with Dr. Jockers to discuss the concept of
“dirty keto,” and how unhelpful it is for people trying to
improve and maintain health through a keto diet. Find out the
sneaky ways you could be sabotaging your own keto diet, as well
as some of the biggest myths out there regarding keto foods.


 


“The natural state of any organism is health, to be
healthy.”


-Dr. Anthony Gustin






Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


TuneIn Radio


 


In This Episode:


 


- A great first step to a healthier you is to ditch these dirty
foods


 


- How to use ketosis as a tool to achieve specific results 


 


- Dr. Anthony’s favorite ways ketones boost your brain


 


- The sneaky (and surprising) ingredient that could be sabotaging
your health


 


- What is “dirty keto,” and how it could be hurting you


 


- Which fats you should pay attention to in both your oils and
meats


 


- Can electrolytes change your life for the better? 


 


- Keto is one tool in nutrition, and nutrition is one tool in
your natural state environment


 


- How Dr. Anthony developed Perfect Keto bars


 


- Dr. Anthony’s top 5 foods, and what a day in his life looks
like


 


Resources:


 


- Perfect Keto Bars – Use Code JOCKERS for 15% off


 


Connect with Dr. Anthony Gustin:


 


- Website - https://dranthonygustin.com/


 


- The Natural State Podcast –
https://dranthonygustin.com/category/podcasts/


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/