Top 6 Benefits of Vitamin C and How to Optimize Your Levels

Today’s episode is proudly sponsored by Paleovalley and their
100% grass-fed beef and 100% pasture-raised turkey meat sticks,
one of the choice snacks in my household.  Hurry and grab
yours from Paleovalley.com and be sure to use code JOCKERS at
checkout for an extra 15% off!


 


Today’s absolutely not a good time to get sick.
Our bodies need all the help they can get to ward off diseases
and infections. Vitamin C is the most important nutrient with the
power to perform this role. Although it cannot cure diseases, it
protects us from getting sick so that there won’t be a need for a
cure in the first place. It is vital in the growth and repair of
tissues and aids other nutrients, like collagen, in performing
their roles. Dr. Jockers shares the top 6 reasons why Vitamin C
is beneficial to the body and how it can achieve an optimum level
of efficacy. Discover the food sources that contain this
important nutrient and the right colors of fruits and vegetables
you should be eating. 


 


“Today, toxicity and deficiency are the big factors when
it comes to health and disease. Vitamin C is really important for
the immune system, energy, and adrenal health.”


-Dr. David Jockers


 


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In This Episode:


 


- How Vitamin C keeps your motor humming, just like oil in a car


 


- The best foods to top you up when you need it! (Hint: That’s
every day)


 


- What your joints and tissues miss when you don’t get vital
Vitamin C


 


- Alarming signs that you’re suffering from a Vitamin C shortfall


 


- What culprit blocks this key vitamin from white blood cells and
why they urgently need it.


 


- The mystery to unlocking Vitamin C contents in fruits and other
foods


 


- Where to seek out the 3 best hidden herbs with extremely high
Vitamin C


 


Resources:


 


- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off


 


- Paleovalley Essential C Complex –
https://paleovalley.com/store/essential-c-complex


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/