Fasting and Autophagy for Glowing Skin with Naomi Whittel

Today’s episode is proudly sponsored by Pique Tea - pure,
effective, accessible designed for radiant health. I depend on
their Fasting Teas to curb cravings and boost energy and focus -
they’re delicious, effective, and don’t break my fast. Get yours
today, or check out their other 100% organic, Triple Toxin
Screened Tea Crystals at piquetea.com/drjockers. Be sure to use
code JOCKERS for an extra 5% off your first order!


 


Naomi Whittel is a leading female innovator in the health and
wellness industry and the author of the New York Times’
best-selling book, Glow15. She shares her personal experience on
how she won her long-time battle against autoimmune diseases,
particularly with the skin infection eczema. She traveled around
the globe to search for an effective way to heal, met with
medical experts, and explored different kinds of treatments and
medicines. Finally, she was able to unearth the most powerful
tool that not only heals but also promotes healthy, glowing skin,
and weight loss. Tune in and hear how fasting and autophagy work
hand in hand in putting your best health, your best shape, and
your best skin forward! 


 


“When you activate your autophagy through food or
fasting, you are getting this tremendous ability to let your body
do what it needs to do.”


-Naomi Whittel


 


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In This Episode:


 


- The ONE most powerful way to heal autoimmune diseases (you
won’t believe it until you see it!)


 


- What it takes to activate the little doctor inside your cells
to diagnose and naturally detox what’s bugging them


 


- The absolutely critical role of what you eat TODAY for glowing
gut and skin health


 


- Turn on the switch in your body to detox your cells and feel
younger (Oh, and have fabulous supple skin!) 


 


- The fasts that work (more importantly, those that DON’T!) to
rejuvenate cells and clear up skin 


 


Resources:


 


- Pique Tea’s Fasting Tea - Use Code JOCKERS for 5% off


 


- Glow15: A Science-Based Plan to Lose Weight, Revitalize Your
Skin, and Invigorate Your Life by Naomi Whittel - pending link


 


Connect with Naomi Whittel:


 


- Website - https://naomiw.com/


 


- Instagram - https://www.instagram.com/naomiwhittel/?hl=en


 


- Facebook - https://www.facebook.com/NaomiWhittel/


 


- Twitter - https://twitter.com/naomiwhittel?lang=en


 


- Youtube -
https://www.youtube.com/channel/UCS7SwWVa2veEvJuDh0pKY_Q


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/