Fasting to Heal Gut Inflammation with Dr. Peter Osborne

Today’s episode is proudly sponsored by Pique Tea - pure,
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Fasting offers a lot of benefits to the body, weight loss being
one of the most popular. Today, Dr. Peter Osborne discusses the
effects of fasting in the gut, particularly in the healing
process of chronic inflammation. Dr. Osborne is a doctor of
pastoral science, an expert in functional nutrition, and the
owner and director of Origins Health Care. He reveals how
inflammation has been widely misunderstood and what specific type
of inflammation we need to resolve to help the body function at
its best. Discover how proper fasting addresses issues with gut
inflammation and the 7 strategies that support effective fasting.


 


“When you fast, you are letting the gut take a vacation.
You are allowing the gut to rest so that it can do its job the
next day.”


-Dr. Peter Osborne


  


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In This Episode:


 


- Inflammation sounds awful (and it can be!) but it plays a
surprisingly vital role in a healthy body 


 


- What kind of inflammation requires urgent attention and the
dire results if you wait too late


 


- How simply fasting heals a leaky gut and calms chronic
inflammation


 


- Start with seven – Begin fasting TODAY using Peter’s sure-fire
strategies (they don’t cost you a dime!)


 


- The fasting strategy for people happy with their weight
but annoyed with slow healing


 


Resources:


 


- Pique Tea – Use Code JOCKERS for 5% off


 


- No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause
of Chronic Pain Paperback 


 


Connect with Dr. Osborne:


 


- Facebook – https://www.facebook.com/DoctorPeterOsborne/


 


- YouTube –
https://www.youtube.com/channel/UCoiSo5WDJmRxOf2cqgC7DSg?sub_confirmation=1


 


- Website – https://drpeterosborne.com/


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/