8 Common Things That Ruin Your Energy

Today’s episode is proudly sponsored by Paleovalley and its
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People can only accomplish certain numbers of goals that match
the amount of energy they possess to accomplish these goals.
Energy is critical to the way we live because it is the fuel that
drives us out of bed to do the things we have to do. Knowingly or
unknowingly, there are habits we constantly do that drain us of
our energy. Dr. Jockers emphasizes what these seemingly “common”
energy killers are and the steps we can do so that we can boost
it instead of draining vitality from our systems. 


 


“Living a stagnant lifestyle drives down
energy.”


-Dr. David Jockers


 


 


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In This Episode:


 


- Arrest your 8 energy “robbers” by finding out how they strip
you of your strength


 


- The most wanted culprit that depletes your energy and puts you
at risk of chronic fatigue


 


- Discover which medications and supplements to dodge since they
sap vitality and essential nutrients from your body


 


- 7 no-brainer steps to boost energy levels and keep you dancing
all-day 


 


- Stomach acid’s starring role in turning nutrients in
food into the fuel that brings more zing into your life


 


Resources:


 


- Paleovalley.com – use code JOCKERS to get 15% off


 


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- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/