8 Ways Intermittent Fasting Improves Heart Health

Today’s episode is proudly sponsored by Paleovalley and its 100%
grass-fed beef and 100% pasture-raised turkey meat sticks, one of
the choice snacks in my household.  Hurry and grab yours
from Paleovalley.com and be sure to use code JOCKERS at checkout
for an extra 15% off!


 


BIG NEWS! Dr. Jockers just released his BRAND NEW book on
Fasting!


It’s called — Fasting Transformation: A
Functional Guide To Burn Fat, Heal Your Body, And Transform Your
Life With Intermittent And Extended Fasting.


AND… we’re so excited that it’s now available on AMAZON!


We’d love your support (and if you like the book) I know he’d
appreciate a review too! Claim Your Copy
Here 


 


Can you live without your heart? The answer could be “yes” if you
adopt a healthy artificial heart when your cardiovascular organ
fails. Before you start planning your heart transplant, you
should take drastic steps ASAP to take care of
what you already have and keep your heart healthy. You save
yourself from drastic inconvenience, the costs and maintenance of
an artificial heart, and all the risks that come with the
surgery. In this episode, Dr. Jockers talks about 8 different
ways you can protect your heart through fasting, why you should
adopt this lifestyle, and the correct process to follow for an
easy transition to your new eating habits. 


 


“We know that cardiovascular disease is the number 1
killer in westernized countries and its root cause is
inflammation.”


-Dr. David Jockers


 


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In This Episode:


- How inflammation undermines every system in our bodies and how
we inadvertently trigger it by unleashing insulin


 


- How you control your body’s inflammatory response by when and
what you eat throughout the day – it’s that simple!


 


- What throws you into survival mode and how fasting buffers you
from this chaos


 


- 8 practical ways fasting can protect your heart and your
overall health 


 


- Chronic inflammation also invites other serious diseases to
blossom in your body if you don’t rein it in


 


- Start fasting today by following a few easy steps to develop a
lasting life-saving habit 


 


Resources:


 


- The Fasting Transformation by Dr. David Jockers


 


- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off 


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/