Fasting and Chronic Inflammation with Dr. Cheryl Burdette

Today’s episode is proudly sponsored by Paleovalley and its 100%
grass-fed beef and 100% pasture-raised turkey meat sticks, one of
the choice snacks in my household.  Hurry and grab yours
from Paleovalley.com and be sure to use code JOCKERS at checkout
for an extra 15% off!


 


BIG NEWS! Dr. Jockers just released his BRAND NEW book on
Fasting!


It’s called — Fasting Transformation: A
Functional Guide To Burn Fat, Heal Your Body, And Transform Your
Life With Intermittent And Extended Fasting.


AND… we’re so excited that it’s now available on AMAZON!


We’d love your support (and if you like the book) I know he’d
appreciate a review too! Claim Your Copy
Here 


 


When you think back to the times you’ve finished feasting on your
favorite meals, eating to your hearts’ content, can you recall
how you felt afterward? You felt full, for sure, but did you also
feel more energized? Did you feel healthier? Dr. Jockers welcomes
Dr. Cheryl Burdette in today’s episode so she can share her
expertise in Naturopathy and educate you about the power you have
to take control of your health and well-being. She talks about
the importance of feeding the body with ketones for fuel and why
you need to give your body enough time to rest, heal, and
recover. Find out how fasting works in battling against whatever
diagnosis you may have and how the choices you make will either
make or break your state of health.


 


“Your most powerful health tool is
you. It’s the
choices you’re making every day
about diet. Every time you eat
is an opportunity to increase or decrease inflammation.”


-Dr. Cheryl Burdette


 


 


Subscribe to the podcast on:


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In This Episode:


 


- How to dial down chronic inflammation before it makes you even
more sick and tired


 


- One drastic change can drop the level of inflammatory load in
the body (now you must find out what it is!)


 


- How we unwittingly put gasoline on the fire and increase
inflammation within our bodies – and how to stop this nasty habit


 


- What magic happens to your brain and your body when they are
fueled by ketones (and how they make chronic inflammation
virtually disappear)


 


- Treat your health like a process, not a diagnosis, and optimize
the pathways in the body to live life to the fullest


 


Resources:


 


- The Fasting Transformation by Dr. David Jockers


 


- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off 


 


Connect with Dr. Cheryl Burdette:


 


- LinkedIn –
https://www.linkedin.com/in/cheryl-burdette-137a50189


 


- Website – https://drburdettescompendium.thinkific.com/


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/