Coffee Drinking Tips for Fat Burning & Brain Health with Dr. Charles Livingston

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If there’s one beverage the majority of the population loves to
wake up to in the morning, hands down, that would be coffee! It’s
an active participant during business meetings, a feel-good drink
during that catch-up session with your friends, and a warm
companion in the lazy afternoons. There have been several studies
showcasing the countless benefits you can get from drinking
coffee although some studies say otherwise. Today’s guest, Dr.
Charles Livingston, is a chiropractor and the founder of
Lifeboost Coffee. He joins Dr. Jockers to talk about the various
ways you can draw all the goodness out of your coffee and make
the most of its benefits. 


 


“Coffee is a diuretic. One thing you don’t want to do is
to take water-soluble vitamins along with your coffee.”


-Dr. Charles Livingston


 


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In This Episode:


 


- What’s the NUMBER ONE antioxidant in the U.S.? (Hint: You
likely drink its eye-opening nutrients every morning.) 


 


- How much coffee is just enough for you? When does it become too
much? Discover what happens to your body when you go over your
daily limit.


 


- Are mycotoxins lurking in your coffee and the other foods that
start your day? Find out now before these molds undermine your
healthy habits. 


 


- How do your coffee beans grow? Their elevation and age when
picked affect their acidity levels, then how they are processed
and roasted can add (or subtract) from their healing power.


 


- Which breeds and blends of coffee wake up your stomach
(in a good way!) without firing up acid reflux.






Resources:


 


 


- Paleovalley ACV - Use Code JOCKERS for 15%
off 


 


 


- Lifeboost Coffee - Use Code JOCKERS for 30% off


 


Connect with Dr. Charles Livingston:


 


- Podcast –
https://lifeboostcoffee.com/?oid=3&affid=62&source_id=podcast


 


- Website – https://lifeboostcoffee.com/pages/about-us


 


- Facebook – https://www.facebook.com/lifeboostcoffee


 


- Twitter – https://twitter.com/lifeboostcoffee


 


- Instagram – https://instagram.com/lifeboostcoffee


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/