How to Measure & Improve the NeuroImmune System, Mitochondria and Microbiome with Dr. Terry Harmon

Today's episode is sponsored by Paleovalley Apple Cider Vinegar
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Stop the guessing game and get a step ahead in achieving quality
health and healing. Dr. Jockers welcomes today’s guest, Dr. Terry
Harmon, as he showcases his passionate advocacy of helping
everyone to fully experience great health and healing. Dr. Harmon
is a chiropractor who had his first experience in chiro as a
sickly infant. He eventually grew up to become a witness to how
chronic illnesses took their toll on his loved ones. This led him
to pursue tireless learning and research of what's causing all
these illnesses so he could proactively attack the roots. Today,
he’ll talk about how the neuroimmune system, mitochondria, and
microbiome are interconnected and, when they’re all in perfect
unison, it can lead to optimum health! 


 


“The ultimate measurement we want to look at is heart
rate variability. The higher the heart rate variability, the more
adaptable, resilient, and strong the autonomic nervous system
is.”


- Dr. Terry Harmon


 



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In This Episode:


 


- A bone pushing into your brain is not good for you (of
course!). How fixing misalignments in the nervous system through
chiropractic also feels amazing.


 


- Feeling at peace and rested means you’re in a parasympathetic
state, right? Wrong. (What?!) How to truly achieve autonomic
awareness. 


 


- Your autonomic nervous system, mitochondria, and microbiome are
tightly interconnected and when they perform together, you are
unstoppable!


 


- Count on CAMP (Dr. Terry will explain what it is) to unite to
give you higher heart rate variability and positively impact your
life, health, and well-being


 


- The quick tests you can give yourself daily to measure heart
rate variability and to keep it constantly increasing 


 


- How the Bible got it right about the human heart being
“good” or “bad” and what it means for your body’s state of
health


 


Resources:


 


- Paleovalley ACV - Use Code JOCKERS for 15%
off 


 


- C60 Purple Power - Use Code JOCKERS for 15% off


 


Connect with Dr. Terry Harmon:


 


- Website – https://www.chirhochiropractic.com


 


- Facebook – https://www.facebook.com/chirhowellness


 


- Instagram –
https://instagram.com/chirhowellness?igshid=1wfjnk50b84sl


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/