8 Ways to Use Turmeric on a Keto Diet

Today's episode is sponsored by Paleovalley Turmeric Complex.
Turmeric is well known for its anti-inflammatory properties but
did you know it has also been shown to support cellular health,
workout recovery, joint health, and brain function? And not all
turmeric is created equal, which is why I always choose
Paleovalley Turmeric Complex. Paleovalley uses whole food
turmeric and adds coconut oil and black pepper to help with the
absorption of turmeric by 2,000%. Go to paleovalley.com/jockers
and grab a bottle today for 15% off.


 


BIG NEWS! Dr. Jockers just released his BRAND NEW book on
Fasting!


It’s called — Fasting Transformation: A
Functional Guide To Burn Fat, Heal Your Body, And Transform Your
Life With Intermittent And Extended Fasting.


AND… we’re so excited that it’s now available on AMAZON!


We’d love your support (and if you like the book) I know he’d
appreciate a review too!


Claim Your Copy Here


 


Herbs are often used to garnish and flavor foods due to their
aroma. But, studies revealed there’s more to herbs than just
flavor and aroma. They have powerful components that, when
incorporated into your diet, can offer wonderful benefits to your
overall health. Turmeric is one of these most researched herbs
and today Dr. Jockers shares what he found out about the
components of turmeric that are beneficial to your body. If
you’re trying to get into ketosis, he has eight delicious recipes
to share as well which are favorable to your ketogenic diet.


 


“Turmeric has the powerful ability to protect the body’s
cells and tissues against environmental forces and reduce the
enzymes that increase blood sugar. ”


- Dr. David Jockers


 


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In This Episode:


 


- Discover a very powerful polyphenol that most people miss out
on and why you should start adding it today! (It’s so easy, you
won’t believe it!)


 


- The secret ingredient that supports intracellular antioxidants
and better arms your body to fight off oxidative stress.


 


- The power of turmeric to launch you one step closer to ketosis,
overcoming THIS major problem


 


- 8 delicious recipes to slip more savory turmeric into your day
and the wonders it can do to your body and your health!


 


Resources:


 


- Paleovalley Turmeric - Use Code JOCKERS for 15%
off


 


-  The Fasting Transformation by Dr. David Jockers


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/