5 Ways to Use Lemon to Improve Your Energy Levels

Today's episode is sponsored by Paleovalley Turmeric Complex.
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BIG NEWS! Dr. Jockers just released his BRAND NEW book on
Fasting!


It’s called — Fasting Transformation: A
Functional Guide To Burn Fat, Heal Your Body, And Transform Your
Life With Intermittent And Extended Fasting.


AND… we’re so excited that it’s now available on AMAZON!


We’d love your support (and if you like the book) I know he’d
appreciate a review too!


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The lemon fruit is an amazing source of vitamin C and a powerful
antioxidant because of its cleansing properties. Studies reveal
many wonderful benefits you can reap from consuming this powerful
fruit, and today, Dr. Jockers talks about the 5 different ways
lemon can elevate the body’s energy level. Discover what makes
this refreshing citrus a perfect ally for those who are in the
ketogenic diet and how it can become one of your favorite go-to
fruits on days you direly need a pick-me-up.


 


“We want to watch how much fruit we consume because too
much fruit will throw up our blood sugar and cause
problems.”


- Dr. David Jockers


 


 


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In This Episode:


 


- How a simple, sunny lemon jumpstarts your digestion and boosts
your energy level (you won’t believe what’s on the list!)


 


- Why the extraordinary lemon is the perfect treat to keep you on
track with the ketogenic diet 


 


- Lemon’s essential role for the right level of stomach acid and
the effective digestion of those all-important proteins.


 


- Lemon’s equally fantastic cousin and the vital compounds in
both fruits make them extremely beneficial to your health.


 


Resources:


 


- Paleovalley Turmeric - Use Code JOCKERS for 15%
off


 


-  The Fasting Transformation by Dr. David Jockers


 


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- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/