Using The Keto-Alkaline Approach for Menopausal Women with Dr. Anna Cabeca

Today’s episode is proudly sponsored by Paleovalley and its 100%
grass-fed beef and 100% pasture-raised turkey meat sticks, one of
the choice snacks in my household.  Hurry and grab yours
from Paleovalley.com/jockers and be sure to use code JOCKERS at
checkout for an extra 15% off!


 


BIG NEWS! Dr. Jockers just released his BRAND NEW book on
Fasting!


It’s called — Fasting Transformation: A
Functional Guide To Burn Fat, Heal Your Body, And Transform Your
Life With Intermittent And Extended Fasting.


AND we’re so excited that it’s now available on AMAZON!


We’d love your support (and if you like the book) I know he’d
appreciate a review too!


Claim Your Copy Here. 


 


Menopause is a phase of life that every woman must go through,
along with the pains and hormonal changes that come raging like a
roller coaster. Ultimately, it will change a woman’s life, one
way or another. But, it doesn’t have to be so frightening. The
change can actually be geared towards the positive side. Dr. Anna
Cabeca is a menopause expert who has gone through menopause three
times; yes, you read that right. She joins Dr. Jockers to share
her journey and what she’s learned along the way. She will impart
what made her an expert in this women-specific phenomenon and how
women can prepare to mitigate, if not eliminate, the pains and
other pressing issues that come with the menopausal stage.


 


“As we hit the menopausal stage, it really does shift our
metabolism and we have to come around it in a different, more
intelligent way.”


- Dr. Anna Cabeca


 


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In This Episode:


 


- How everyday stress and post-traumatic stress fire up women’s
hormones and incite changes that undermine relationships, cause
disconnections, and lead to mental and physical burnout. 


 


- Why the keto-alkaline approach gives women a more intelligent
approach to manage their hormones, the changes within their
bodies, and even their weight gains!


 


- Discover the key to mastering the 3 major hormones that are
responsible for the extreme physiological manifestations of
hormonal imbalance.


 


- THIS missing link can help women avoid the symptoms of
menopause altogether (why didn’t we know this sooner!)


 


- Following this sequence within the keto-alkaline diet helps
women balance their hormones and avoid those embarrassing red hot
flushes.


 


- The lists you cannot live without – the top FIVE foods to get
you through menopause, the top THREE best supplements, and the
ONE product that trumps any anti-aging cream.


 


Resources:


 


- Paleovalley Beef Sticks - Use Code JOCKERS for 15%
off


 


- The Fasting Transformation by Dr. David Jockers


 


- The Hormone Fix by Dr. Anna Cabeca - https://amzn.to/3hBE519


 


- Subscribe and leave a review today -
https://ratethispodcast.com/jockers


 


Connect with Dr. Anna Cabeca:


 


- LinkedIn  – https://www.linkedin.com/in/drannacabeca


 


- Facebook – https://www.facebook.com/Drannac/


 


- Website – https://drannacabeca.com/


 


- Instagram –
https://www.instagram.com/thegirlfrienddoctor/?hl=en


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/