Inflammaging: The Role of Inflammation in the Acceleration of Aging

Today’s episode is proudly sponsored by Cacao Bliss, a superfood
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BIG NEWS! Dr. Jockers just released his BRAND NEW book on
Fasting!


It’s called — Fasting Transformation: A
Functional Guide To Burn Fat, Heal Your Body, And Transform Your
Life With Intermittent And Extended Fasting.


AND we’re so excited that it’s now available on AMAZON!


We’d love your support (and if you like the book) I know he’d
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Claim Your Copy Here. 


 


In this episode, Dr. Jockers talks about aging successfully. In
the context of health, several factors can accelerate the aging
process and inflammation tops the list. Yet, inflammation is not
necessarily a bad thing. It is actually essential for human
survival. It only becomes detrimental to health when there’s
constant and consistent exposure to things that trigger
inflammation. Listen in to understand what “inflammaging” is all
about, why this process occurs and the level of threat it poses
to the morbidity and mortality of mankind. 


 


“When we’re following a healthy lifestyle, we have more
anti-inflammatory and proinflammatory activity, which allows us
to age successfully.”


- Dr. David Jockers


 


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In This Episode:


 


- Beyond mere survival, your body needs to focus on ONE END GOAL.
Find out how the stressors in our system respond with
inflammation to help us reach it.


 


- Think of inflammation as a fire in your cozy fireplace – then
imagine the amount of damage to our overall health when gasoline
accelerates it. 


 


- Fight the factors that can lead to your body resisting the
life-saving hormone insulin – and win the reward of aging
successfully.


 


- Why stress spurs on aging and how to recognize pivotal symptoms
early before they cause any irreversible damage.


 


- Watch for THESE tell-tale signs that you’re running low in the
key nutrients and vitamins needed for successful aging.


 


- Steer clear of these 10 foods and food ingredients that promote
inflammation and accelerate the aging process. 


 


- Seek out these 7 foods and herbs that activate autophagy, which
is essential for cell regeneration and youthfulness.


 


Resources:


 


- Cacao Bliss – Use Code JOCKERS for 15% off


 


- The Fasting Transformation by Dr. David Jockers


 


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- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/