Vitamin D Deficiency: Common Symptoms and Solutions

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Our bodies need a lot of vitamins to achieve the peak level of
health. One of the most important ones – but one that is commonly
deficient in the majority of people nowadays – is Vitamin D. 75%
of Americans are Vitamin D deficient and there are many factors
behind this number. Dr. Jockers shares all the contributing
factors why someone could be vitamin D deficient, as well as the
natural ways to boost its production. 


 


“Vitamin D plays a critical role in joint health,
hormonal balance, energy levels, mitochondrial function, and
cognitive health.”


- Dr. David Jockers


 


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In This Episode:


 


- Top 10 reasons why vitamin D benefits your body – plus the 6
major conditions you can avoid by getting the right dose of D.


 


- Discover the vital difference between vitamin D2 and vitamin
D3. 


 


- Make sense of the numbers behind the various vitamin D levels
so you can achieve optimal doses, especially for those most at
risk of vitamin D deficiency.


 


- Spend the right amount of time in the sun, based on your skin
tone. (Surprise: not everyone needs sunscreen!)


 


- Are your genes or other nutrients making you vitamin D
resistant? Take THESE steps when vitamin D supplements are not
budging your body.


 


Resources:


 


- ACV Complex - Use Code JOCKERS for 15% off


 


- The Fasting Transformation by Dr. David Jockers


 


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- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/