Nourished Fasting, mTOR and Autophagy with Dr. William Hsu

Today’s episode is proudly sponsored by Paleovalley and its 100%
grass-fed beef and 100% pasture-raised turkey meat sticks, one of
the choice snacks in my household.  Hurry and grab yours
from Paleovalley.com and be sure to use code JOCKERS at checkout
for an extra 15% off!


   


Today’s episode is also proudly sponsored by Cacao Bliss, a
superfood unprocessed chocolate powder. Boost your feel-good
neurotransmitters while protecting your body from oxidative
stress! Use it in almond milk or for baking. Experience pure
bliss at Cacao Bliss and use code DAVID to get 15% off!


 


We know that fasting is necessary if one is aiming to live longer
while maintaining an impeccable state of health. But, considering
the different conditions our bodies are in, how do we make
fasting work for everyone? Dr. William Hsu, the Chief Medical
Officer of L-Nutra, reveals the real deal of why not everyone who
wants to fast is capable of adapting to this lifestyle. He also
shares a groundbreaking strategy, which is akin to fasting, that
they have been researching for years. Discover what this
technology has to offer, who it is designed for, and how one can
make the most of its benefits.


 


“The whole idea of health span is the amount of time you
spend living while healthy, not just living longer.”


- Dr. William Hsu


 


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In This Episode:


 


- Gain a whole new perspective on the term “longevity” – while
clearing up misconceptions. Soon, you’ll crave a lifestyle that
supports men's health at any age.


 


- How what you eat impacts how you live – and for how long.
(Listen up, men. This one's for you!) 


 


- Creating fasting habits and rituals hones these tools so they
improve your health span (while you enjoy every minute!).


 


- Look back at the roots of extended fasting to see how the most
popular fasting regimen nature was truly designed for mankind.


 


- Learn to jumpstart cellular recycling and how autophagy works
to give you THESE top benefits. For bonus points, you find out
about mTOR’s critical role.


 


- Meet the fasting-mimicking diet and discover its origin story.
Who needs this specific type of fasting strategy? Maybe you!


 


- Prolonged fasting AND the fasting-mimicking diet deliver 4
levels of impact, particularly for anyone seeking to age
healthily. Can you guess what they are?      
 


 


Resources:


 


 


- Paleovalley Beef Sticks – Use Code JOCKERS for 15%
off


 


 


- Cacao Bliss – Use Code JOCKERS for 15% off


 


- Prolon – Use Code DAVIDJOCKERS50 for 10% off


 


- Fast Bar - https://fastbar.com/


 


Connect with Dr. William Hsu:


 


- Website – https://l-nutra.com/


 


- LinkedIn – https://www.linkedin.com/in/william-hsu-md


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us here! -
https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/