High Triglycerides: Root Causes and Natural Support Strategies

Today’s episode is proudly sponsored by Paleovalley and its 100%
grass-fed beef and 100% pasture-raised turkey meat sticks, one of
the choice snacks in my household.  Hurry and grab yours
from Paleovalley.com and be sure to use code JOCKERS at
checkout for an extra 15% off!

Today’s episode is proudly sponsored by Perfect Keto. Perfect
Keto Cereal is a grain-free, keto-friendly cereal with
ingredients you can actually trust. This is a treat reminiscent
of your childhood, with a satisfying crunch and value-added
ingredients like collagen and MCTs. They use clean, minimal
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Visit https://perfectketo.com/drj and use code JOCKERS
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Lipids have critical functions in the body, especially in storing
fuel for future use. There are 3 major types of lipids namely:
triglycerides, phospholipids, and sterols. Among this trio,
triglyceride is the most important but least scrutinized. In this
episode, Dr. Jockers examines the differences between high
triglycerides and low triglycerides. Next, he defines ‘bad’ and
‘good’ cholesterols and highlights the various factors within the
major players in lipid profile levels.


“Triglyceride is the most important lipid and HIGH
triglyceride levels are the most important lipid
examined.”


- Dr. David Jockers


 


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In This Episode:


 


- Recognize THESE real issues when triglycerides are high during
the time you plan to fast. (Dr. Jockers has great advice to guide
you through!)


 


- Pin down – and deal with hands down – the 10 major risk factors
that lead to high triglycerides.


 


- What are the optimal ranges for the lipid profile? Wrap your
head around the mechanics of a good metabolic rate for good.


 


- Size up these sneaky 7 culprits that top the naughty list of
causing high triglycerides.


 


- Dr. Jockers shares which fasting strategies – and other natural
strategies – work wonders in boosting healthy triglyceride
levels.


 


Resources:


 


-Paleovalley Beef Sticks – Use Code JOCKERS for 15%
off


 


- Perfect Keto - Use Code JOCKERS for 20%
off!


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/