5 Strategies to Get More Benefits Out of Your Coffee

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Who doesn’t love coffee? I do. A day is never complete without
it. Fortunately, coffee proves to be highly beneficial to the
body. In this episode, Dr. Jockers delves deeper to explain how
these benefits can be maximized by coffee lovers. But, with every
good always comes the bad, and drinking coffee is no exemption.
Find out why, if not done right, coffee can also be detrimental
to one’s health.


“Many people out there are not getting the full benefits
of coffee because they’re not timing it right, or they’re not
drinking the right type of coffee.”


- Dr. David Jockers


 


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In This Episode:


 


- Weigh the pros and cons of drinking coffee and which one
outweighs the other.


 


- Examine the 3 processes which clearly illustrate how caffeine
works in the system.


 


- Learn the top 5 benefits of drinking coffee and the 5 different
ways it can impact the brain.


 


- Find out why it’s imperative to choose organic coffee over
commercially produced beans.


 


- Draw out the difference between coffee that is grown under the
shade versus coffee that is directly exposed to the sun in terms
of acidity.


 


- 5 tricks to get the most benefit out of your coffee.


 


- Discover the best time to drink coffee to get the most mental
benefits and the time of day when the body goes through “natural
caffeinating”.


 


 


Resources:


 


- Organ Complex – Use Code JOCKERS for 15% off


 


- The Fasting Transformation by Dr. David
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- Lifeboost Coffee - Save 50% Offer


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/