The Glymphatic System: Critical for Brain & Immune Health

Today’s episode is brought to you by Paleovalley’s Organ Complex,
my favorite way to get a full spectrum of traditional superfoods,
loaded with nutrients, into your body faster, easier, and without
having to tolerate the taste (or cooking for that matter). Here's
the part you'll love, especially if you understand the importance
of eating these nutrient-dense organ meats – grass-fed Organ
Complex contains not one, but three organs from healthy, 100%
grass-fed, pasture-raised cows so you get a more diverse array of
nutrients.  Right now, you can get 15% off Organ Complex by
using the code "JOCKERS" or by clicking
here: Paleovalley.com/jockers


 


Today’s episode is proudly sponsored by Perfect Keto. Perfect
Keto Cereal is a grain-free, keto-friendly cereal with
ingredients you can actually trust. This is a treat reminiscent
of your childhood, with a satisfying crunch and value-added
ingredients like collagen and MCTs. They use clean, minimal
ingredient formulations backed by research, that are obsessively
tested to be keto-friendly and delicious. No gluten, soy, added
sugar, fillers, chemicals, or anything artificial.  Enjoy it
any time, anywhere.
Visit https://perfectketo.com/drj and use code JOCKERS
at checkout to get 20% off your order today.


 


The main function of the glymphatic system is to act as a
“cleaner” so the brain can function at its best by removing
toxins and wastes that may cause serious damage. When the
glymphatic system is not in good shape, the brain can rapidly
decline and age sooner than it should. Dr. Jockers presents the
different strategies you can apply to improve the flow of your
glymphatic system and naturally boost your brain’s overall health
as well.


 


“Impairment of the glymphatic system may contribute to
stroke, cortical spreading depression, traumatic brain injury and
other brain health issues.”


-Dr. David Jockers


 


Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


TuneIn Radio


 


In This Episode:


 


- What type of cell is the superhero that supports, nourishes,
protects, and isolates your neurons? This crusader also plays an
extremely vital role in your glymphatic system.


 


- Get extra ZZZs guilt-free once you realize why sleeping
rejuvenates your glymphatic system.


 


- What are the experts saying about aging and its connection to
the decline of your glymphatic system? You’re going to want to
hear this!


 


- 6 ways you can throw your glymphatic system for a loop.


 


- Then (thankfully!) 10 actions you can take to make it flow so
much better.


 


Resources:


 


- Organ Complex – Use Code JOCKERS for 15%
off


- Perfect Keto - Use Code JOCKERS for 20%
off!


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/