Carnivore Diet: Benefits, Potential Risks and How to Do It Right

Today's episode is proudly sponsored by Metabolic
Reds by PureHealth
Research. Metabolic Reds is
an innovative superfood blend that combines 23 antioxidant-rich
red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes –
all in one delicious, berry-flavored scoop you drink every
morning. Metabolic Reds is the perfect
way to start your day. It promotes smooth energy, healthy skin,
and a trim waistline, and it keeps your fat-burning metabolism
primed. Go to: getreds.com/JOCKERS to unlock your offer
of a free Metabolic Greens with your purchase of Metabolic Reds.


 


Today’s episode is also proudly sponsored by Paleovalley and its
100% grass-fed beef and 100% pasture-raised turkey meat sticks,
one of the choice snacks in my household.  Hurry and grab
yours from Paleovalley.com and be sure to use code JOCKERS at
checkout for an extra 15% off!


 


Can the carnivore diet be the best diet for you? There’s a good
way to find out. It is important to note though, that the
carnivore diet may not be good for everybody, just as the
plant-based diet may not be the best for everyone, too. In this
episode, Dr. Jockers explains what a carnivore diet is made of,
the best meat sources that work great for this type of diet, and
how this diet can be practiced properly. He also shares the
potential risks that we can expect from following a carnivore
diet in the long term.


 


“An animal-based diet, when done correctly, can provide a
tremendous source of nutrients.”


-David Jockers


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In This Episode:


 


- Science has proven something really important to health out of
practicing the carnivore diet.


 


- Understand the mystery behind the need to exclude some
plant-based foods from your menu.


 


- These are the recommended types of meats that are best to
consume while in a carnivore diet.


 


- Here are the 5 nutritional benefits of a carnivore diet, the
best way to start in this type of diet, and the 8 powerful
animal-specific nutrients you may reap from this diet.


 


- Know the 3 potential problems in a carnivore diet that may
bring a serious concern to one’s health.


 


Resources:


 


- Metabolic
Reds – get FREE Metabolic Greens with your
purchase of Metabolic Reds


-Paleovalley Beef Sticks – Use Code JOCKERS for 15%
off


- Chronic Inflammation Summit


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/