Q & A Podcast on Protein, Weight Loss Strategies, Menopause, and Edema

Today's episode is proudly sponsored by Metabolic
Reds by PureHealth
Research. Metabolic Reds is an
innovative superfood blend that combines 23 antioxidant-rich red
fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all
in one delicious, berry-flavored scoop you drink every
morning. Metabolic Reds is the perfect
way to start your day. It promotes smooth energy, healthy skin, and
a trim waistline, and it keeps your fat-burning metabolism primed.
Go to: getreds.com/JOCKERS to unlock your offer of a free
Metabolic Greens with your purchase of Metabolic Reds.

 


Today’s episode is also proudly sponsored by Paleovalley and its
100% grass-fed beef and 100% pasture-raised turkey meat sticks,
one of the choice snacks in my household.  Hurry and grab
yours from Paleovalley.com and be sure to use code
JOCKERS at checkout for an extra 15% off!


 


This month’s Q & A is one of the favorite episodes of Dr.
Jockers. Tara Peterson, one of the highly skilled functional
nutrition coaches of the Dr. Jockers long-distance coaching team,
shares featured questions from the different social media
platforms that require attention from a functional nutrition
standpoint. If you’re concerned about building muscle, aging
well, what lifestyle changes to make, and the best diet to follow
to achieve a healthier version of you, tune in to this Q & A
episode.


 


“The key is the whole balancing act of choosing the
quality and the correct quantity based on your goals.”


-Tara Peterson


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In This Episode:


 


- Dr. Jockers explains why menopausal women struggle more with
losing weight compared to younger women.


 


- These are the most important macros to focus on for healthier
aging and lesser risk of autoimmunity and chronic inflammation…


 


- Buffer cellular aging with these tips and build muscle without
sacrificing healthy aging…


 


- Things you never knew about eggs and the number of benefits
they can do for your health.


 


- These are the people who should and should not consume eggs.


 


Resources:


- Metabolic
Reds – get FREE Metabolic Greens with your
purchase of Metabolic Reds


- Paleovalley Beef Sticks – Use Code JOCKERS for 15%
off


- Chronic Inflammation Summit


 


Connect with Tara Peterson:


 


- Coaching Call –
https://drjockers.lpages.co/long-distance-coaching-tara/


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/