Top 7 Causes of Inflammation and Strategies to Heal with Dr. Justin Marchegiani

Today’s episode is proudly sponsored by Paleovalley Organic
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We’d love your support (and if you like the book) I know he’d
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This episode is an interview of Dr. Jockers by Dr. Justin
Marchegiani of Beyond Wellness Radio. They talk about the 7
causes of inflammation and the natural strategies we can do to
prevent and heal chronic inflammation. They also discuss the
different metabolic processes - anabolic versus catabolic - and
how these two processes work hand-in-hand to help you achieve
your fitness goals. Most importantly, they highlight the
importance of getting to the root of inflammation to address it,
once and for all, and eliminate at least half of the unnecessary
sufferings in the world.



“In our society today, inflammation is less so coming
from physical injury and more so coming from injury in the
gut.”


-Dr. Justin Marchegiani


 


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In This Episode:


 


- Define the boundary between acute inflammation and chronic
inflammation and the factors that prevent the healing process
from getting turned off


 


- Meet the major culprit and the ultimate root cause of chronic
inflammation


 


- We were not meant to eat on the go! Realize why mindful eating
is necessary not only to the mind but more so to the body


 


- Get yourself into this state to effectively pull high levels of
sugar out of the cells without triggering a lot of insulin


 


- This is the reason why even when you’re exercising, sleeping
enough at night, and eating right, you still have a high level of
inflammation


 


Resources:


- Paleovalley Supergreens – Use Code JOCKERS for 
15% off


- The Fasting Transformation by Dr. David
Jockers


- The Chronic Inflammation Summit is online and FREE from
June 6-12, 2022



 


 


Connect with Dr. Justin Marchegiani:


 


- Website – https://justinhealth.com/


 


- Facebook
– https://www.facebook.com/JustInHealthWellnessClinic


 


- Podcast –
https://itunes.apple.com/us/podcast/beyond-wellness-radio/id836857469?mt=2


 


- YouTube –
http://www.youtube.com/subscription_center?add_user=justinhealth


 


- Instagram
– https://www.instagram.com/justinhealth/?hl=en


 


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/