Q & A on Mitochondria, SIBO, Low Ferritin, High Cortisol, and Joint Health!

Today’s episode is proudly sponsored by Paleovalley Organic
Supergreens, a delicious blend of 23 organic
superfoods to energize your body! Paleovalley
Organic Supergreens uses only the finest, most bioavailable
superfoods helping your body absorb those valuable vitamins,
minerals, antioxidants, and enzymes found in each delicious
serving. Paleovalley Organic Supergreens is a certified organic,
gut-friendly, and nutrient-rich drink you and your kids are sure
to love! Hurry and grab yours
from Paleovalley.com and be sure to use code JOCKERS at
checkout for an extra 15% off! 


 


BIG NEWS! Dr. Jockers just released his BRAND NEW book on
Fasting!


It’s called — Fasting Transformation: A
Functional Guide To Burn Fat, Heal Your Body, And Transform Your
Life With Intermittent And Extended Fasting.


AND… we’re so excited that it’s now available on AMAZON!


We’d love your support (and if you like the book) I know he’d
appreciate a review too!


Claim Your Copy Here 


 


In this Q&A episode with Dr. Jockers and Melissa Nohr, they
answer a new set of questions related to health and wellness that
are trending on the different social media platforms of Dr.
Jockers Functional Nutrition. They offer relevant tips on how to
keep the mitochondria healthy and thriving, and the kind of
lifestyle better suited for a person suffering from SIBO. They
also tackle issues around low ferritin and high cortisol and the
natural remedies to support joint health. 


 


“We usually go on the low fodmap diet but there's also
other culprits that people with SIBO can be prone to have a
reaction to.”


-Dr. David Jockers 


 


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In This Episode:


 


- Get to know the mitochondria better and the different ways to
check if you have a healthy mitochondria


 


- This is the most well-studied diet to help individuals
suffering from Small Intestinal Bacterial Overgrowth


 


- Discover the unexplored wonders of the ultimate elimination
diet and the elemental/semi elemental diet and to whom these
types of diets are recommended for


 


- Here’s the kind of fasting recommended for people with low
levels of ferritin and high cortisol


 


- Here’s the kind of fasting recommended for people with low
levels of ferritin and high cortisol


 


- Exercise is NOT always the best resort for everybody. Learn who
can thrive with physical activities and the best way to start
your exercise habit


 


- The best plant-based foods for joint health vary depending on
the individual. But, this is the one thing that you must
absolutely avoid…


 


Resources:


- Paleovalley Supergreens – Use Code JOCKERS
for  15% off


- The Fasting Transformation by Dr. David
Jockers


- The Chronic Inflammation Summit is online and
FREE from June 6-12, 2022


 


Connect with Melissa Nohr:


 


-Website -https://drjockers.lpages.co/nutrition-coaching-melissa/


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/