Uric Acid: A Key Player in Cardio, Brain, and Metabolic Diseases

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Uric acid is a natural substance that is created when purine is
broken down as the body metabolizes. The body produces purine
naturally, but it can also come from the food we eat. When there
is overconsumption of these foods, uric acid levels escalate. A
build-up of uric acid in the body can lead to serious conditions,
particularly impacting cardiovascular health, brain, and
metabolic functions. In this episode, Dr. Jockers shares what
kind of foods contribute to the rise of uric acid levels and the
different strategies that can help keep these levels within the
normal range.


 


“When uric acid is elevated, it drives up reactive oxygen
species which turn on the inflammasome, which then amplifies
inflammation in the cells and tissues of the body."


-Dr. David Jockers


 


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In This Episode:


 


- Uric acid: what is it and how is it developed?


 


- Top 9 conditions that you’re at risk with when your uric acid
level is high


 


- Optimal range vs functional range of uric acid levels and how
they are  different


 


- Big things you can learn from the Drop Acid book about fructose
and alcohol that was found in Science


 


- Compare high, moderate, and low purine diet and the best types
of oil to use for cooking versus the worst oils you need to avoid
using


 


 


Resources:


- Purality Health – Use Code DRJ for 30%
off


- Paleovalley Beef Sticks – Use Code JOCKERS
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- Lifeboost Coffee – Click the link for 50%
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- Immunocharge - Use Code Immune30 at checkout to save
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Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/