Optimizing Mitochondria with Algae, Sunlight and Chlorophyll with Catharine Arnston

Today’s episode is proudly sponsored by Lifeboost Coffee. They
provide premium, low acid, healthy coffee that is easy on your
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plus 450+ toxins. It's a staple in my household. Hurry and grab
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Today’s episode is also proudly sponsored by Paleovalley and its
100% grass-fed beef and 100% pasture-raised turkey meat sticks,
one of the choice snacks in my household. Hurry and grab yours
from Paleovalley.com and be sure to use code JOCKERS at checkout
for an extra 15% off!


 


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Of course, you may know Vitamin C as a powerful immune-boosting
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But did you know Vitamin C is a critical nutrient for anti-aging?
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your body. And if you're low in Vitamin C, well, all of that
collagen you're taking is pointless.


 


And here's the thing, not all Vitamin C supplements are created
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If you’re taking Vitamin C in capsule or tablet form, you are
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Do you know the most powerful superfoods on the planet? Catharine
Arnston joins Dr. Jockers once again to talk about the super bits
and the tremendous amount of nutrition that can be found from
these tiny bits. Catharine is the Founder and CEO of ENERGYbits
and an expert on the health benefits of algae. In this episode,
she shares why she’s passionate about educating people about
spirulina and chlorella. She also talks about the different ways
we can sustain our health and protect and nourish the
mitochondria through the daily consumption of algae.


 


"The blue pigment in spirulina is a water-based pigment
which has properties that prevent the growth of blood vessels to
tumors. Whereas chlorophyll, which is the only pigment present in
chlorella, is a fat-based pigment. All of your cell membranes are
fat-based and require healthy fats."


-Catharine Arnston


 


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In This Episode:


 


- Learn what algae is, the different types of algae, and their
amazing benefits


 


- The important thing to consider for the mitochondria when it
comes to algae production


 


- Understand the unique distinction between spirulina and
chlorella


 


- Relevant reason why the mitochondria DNA is damaged or exposed
to wear and tear


 


- Learn about the mitochondria and why it’s the key to creating
cellular energy


 


- Understand the relevance of the 37 DNA in the mitochondria to
the 25,000 DNA in the body, and how to keep these 37 DNA healthy


 


- The result you can expect when spirulina and chlorella are
taken together every day


 


Resources:


- Purality Health – Use Code DRJ for 30%
off


- Paleovalley Beef Sticks – Use Code JOCKERS
for 15% off


- Lifeboost Coffee – Click the link for 50%
off


- Bits: algae tablets – Use code JOCKERS at checkout to
save 20%






Connect with Catharine Arnston:


 


- Instagram – https://www.instagram.com/energybits/



- Facebook – https://www.facebook.com/ENERGYbits/



- Twitter – https://twitter.com/energybits



- Website – https://www.energybits.com/


 


 


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/