The Epigenetics of Brain Inflammation, Mood Disorders, and Strategies to Heal with Carolyn Ledowsky

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Today’s episode is proudly sponsored by Lifeboost Coffee. They
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If you’ve been working hard to get fit and healthy but always
find yourself getting sick for some reason, chances are you need
MTHFR Support. But what is MTHFR? Our guest today, Carolyn
Ledowsky, is a naturopath and Founder of MTHFR Support Australia.
She’ll be giving us more in-depth insight about MTHFR and why
it's a big deal, especially in treating chronic conditions,
fertility issues, and other serious concerns about your health.
Discover how her work can be truly beneficial both to
practitioners and patients alike.


 


“There's a whole lot of cascades that happen when our
body is inflamed, and that could be infection, gut bugs, COVID, a
virus, or a bacteria. So the body goes, okay, I sense there's
something going on here. I'm going to upregulate inflammatory
pathway, short term only so that I can deal with this."


-Carolyn Ledowsky


 


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In This Episode:


 


- Learn about Carolyn’s motivation behind her study of the
epigenetics of brain inflammation and mood disorders


 


- Understand how a balanced combination of  folate, B12,
trimethylglycine, and B6 affect homocysteine levels


 


- Find out the ideal range of homocysteine and the danger it
poses when it gets too high


 


- MTHFR: what is it, and why is it a big deal?


 


- Discover this bug-clearing pathway that produces 2 really key
things to help clear bugs and relies highly on serotonin


 


- What brings out one of the most detrimental effects of
methylation


 


- Factors you need to consider when evaluating if you have enough
B12


 


 


Resources:


- LMNT Recharge – https://drinklmnt.com/


-Paleovalley Turmeric Complex – Click the link for
15% off

-An Introduction to MTHFR –
https://mthfrsupport.com.au/what-is-mthfr/




Connect with Carolyn Ledowsky:




- Website – https://mthfrsupport.com.au/




- LinkedIn – https://au.linkedin.com/in/carolyn-ledowsky-81422014


 


- YouTube –
https://www.youtube.com/channel/UCwH3F_dC_uYK36IRvm0iK1Q


 


- Instagram –
https://www.instagram.com/mthfrsupportglobal/?utm_medium=copy_link


 


- Pinterest – https://www.pinterest.ph/mthfrsupportau/


 


- Facebook –
https://www.facebook.com/mthfrsupportglobal/?ref=bookmarks


 


 


Connect with Dr. Jockers:


 


- Instagram – https://www.instagram.com/drjockers/


 


- Facebook – https://www.facebook.com/DrDavidJockers


 


- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/