3 Food Ingredients That Drive Inflammation in Your Body

Today's episode is sponsored by Paleovalley Apple Cider Vinegar
Complex. One of my favorite, whole food supplements to support
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to a happy and healthy gut. You can get 15% off today by heading
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Today’s episode is also proudly sponsored by Lifeboost Coffee.
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Some foods fill you up, sustain your health, and make you feel
good. Some foods, though they may taste great, can bring you harm
and damage your body. Dr. Jockers shares the 3 worst food
ingredients you could be consuming daily. These ingredients are
present in the foods you’re eating and are slowly putting your
body at risk of inflammation and toxicity. If you want to be
healthy, be mindful of these ingredients and start your journey
towards mindful food preparation and healthier eating today.


 


“When your sugar goes up too high, the sugar molecules
will bind to proteins in your blood and create advanced glycation
end products which are highly reactive, damage all your tissues,
and create massive oxidative stress."


-Dr. David Jockers


 


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In This Episode:


 


- Extremely harmful compounds that are rotting your body from the
inside out


 


- Sources of High Fructose Corn Syrup (HCS) and the top 8 risks
HCS can bring to the major parts of the body


 


- Top 9 good fats that are highly beneficial for you


 


- What the bad fats could be doing to your cell membrane


 


 


 


Resources:


- ACV Complex - Use Code JOCKERS for 15%
off


- Lifeboost Coffee – Click the link for 50%
off

- ImmunoCharge – Use Code Immune30 at checkout for 30%
off


 


 


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- YouTube – https://www.youtube.com/user/djockers


 


- Website – https://drjockers.com/


 


- If you are interested in being a guest on the show, we would
love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/