The #1 Nutrient For Fat Burning

For anyone looking to ignite their fat-burning metabolism, boost
their energy, and transform how they look and feel, they must
start taking care of their liver. Your liver is your body’s
master detoxifier. It performs over 500 key functions in
your body every single day. After decades of wear and tear, our
livers slow down and become sluggish. Fortunately, there’s a
simple, all-natural solution that I recommend. It’s called Liver
Health Formula.


Liver Health Formula contains 12 powerful botanicals clinically
proven to recharge and protect your liver at the cellular level.
It helps restore your liver's detoxifying abilities. Try Liver
Health Formula completely risk-free, and receive 5 FREE gifts
when you order today. Just go
to GetLiverHelp.com/Jockers to claim your risk-free
supply of Liver Health Formula and all 5 bonus gifts.




Today’s episode is proudly sponsored by Paleovalley and its
Essential C Complex. Not only does this immunity-boosting product
have the three most potent sources of Vitamin C on the planet,
but it also gives you 750% of the daily recommended dose—exactly
the amount your immune system needs to stay in top shape. Hurry
and grab yours from Paleovalley.com and be sure to use code
JOCKERS at checkout for an extra 15% off!


 


As we face more stressful experiences, it is even more important
to strengthen our bodies with good immune support nutrients. Our
10:1 ImmunoCharge formula is designed to help you do that!
ImmunoCharge is specifically designed to provide you with optimal
dosages of key immune-modulating nutrients and compounds. These
ingredients support the body's natural immune mechanism to help
maintain good health. You can save 30% on ImmunoCharge today by
going to https://store.drjockers.com/products/immunocharge.


 


Want to know the number one nutrient for fat burning? And why?
Dr. Jockers is with us today to talk about fat, protein, burning
fat, and whether or not a high-protein diet is a good idea.


 


As always, he brings such great wisdom in incredibly relatable
ways. There's info on the amount of calories there are in 30g of
fat and protein, there's advice on consolidating your eating
window, and there's encouragement for you on ways in which you
can heal and function at your very best.



If you've wanted to get into shape and had fad diets thrown at
you, Dr. Jockers will give you the scientific evidence to support
you in your journey as you get your insulin and blood sugar
levels low, burn that fat, and lead a healthy life. This
episode's a feast within your listening window – please join us!


 


“Your muscle tissue is – outside of your brain – the most
active tissue in your body, meaning that it's consuming lots and
lots of calories. It's like a storage tank for sugar. Meaning
that when we consume carbohydrates or sugar, the first thing the
body tries to do is use that for energy. It's only gonna use a
little bit for energy at the present moment – but then it's going
to put it in our muscles."


-Dr. David Jockers


 


  


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In This Episode:


Eating fat makes you burn fat. True?

Consuming healthy fats like olive oil

What glycogen?

What is the leucine threshold?

Bone broth protein - why it's good for you

The '30/30' Rule

How many meals a day does Dr. Jockers enjoy?

Grass-fed, organic protein is the way to go

Is a high-protein diet a good thing?

What is 'feast famine cycling'?

Consolidate your eating window



         


 


Resources:


Liver Health Formula – Receive 5 FREE gifts when you
order today

Essential C Complex – Use Code JOCKERS for 15% off

ImmunoCharge – Use Code Immune30 at checkout for 30% off



 


 


Connect with Dr. Jockers:


Instagram – https://www.instagram.com/drjockers/

Facebook – https://www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/



 If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/