How Toxins, Trauma and Nutrient Deficiencies Impact Brain Health with Dr Elena Villanueva

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Dr. Elena Villanueva is chatting with Dr.Jockers today about how
to identify, understand and address the root causes of brain
disorders using a data-driven approach. 


‘Dr. Elena is the producer and co-host of the five-part series
Mental Health Masterclass, the Leaky Brain Summit, and the
Inflammation Masterclass. She’s a recognized crusader for ending
the global chronic illness and mental health crisis — and she’s a
friend of Dr. Jockers to boot (check out episode 28 of The
Functional Nutrition Podcast)! 


What Dr. Elena and Dr. Jockers share in common is a holistic
approach to nutrition, as well as applying the integration of
mind, body, and spirit to recover from brain-related disorders
and fight chronic disease. 


From amino acid therapy to better understanding brain chemistry
imbalances, and from the importance of magnesium in your diet to
mycotoxins and how they impact our mental health, it’s all here
in an episode that will hit close to home for anyone struggling
with any sort of mental disorder. 


On that note, if you know of anyone struggling with their mental
health, please share this episode. The information in this
episode can literally change somebody’s life.



“Our unprocessed emotions, unresolved trauma, our
thoughts, our beliefs, and the words that we use every day in our
language. And there's a lot of science and evidence showing how
this alters your brain chemistry and the rest of your systemic
engines — all your biology in your body gets altered — simply by
something as powerful as our thoughts, our words, our beliefs,
and these unprocessed emotions and traumas."


-Dr. Elena Villanueva


 


  


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In This Episode:


Understanding brain chemistry imbalances

Why is the success rate of antidepressants so low?

What are some of the main root causes associated with mental
health disorders?

The impact of unprocessed trauma 

What about sleep disorders and our mental health? 

What is leaky brain syndrome?

Dr. V’s 12-month program that looks at removing brain toxins

Making the right nutritional changes for you

Dropping 120 cholesterol points in 30 days

Understanding genetic polymorphism in brain chemistry
imbalances

What are some of the nutrient deficiencies associated with
mental health disorders?

Magnesium is to the body what oil is to the car

Mycotoxins and related mental health disorders

Are you a candidate for the brain-body restoration master
program?



 


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Connect with Dr. Elena Villanueva:


Website - https://www.modernholistichealth.com/about-us/



 


Connect with Dr. Jockers:


Instagram – https://www.instagram.com/drjockers/

Facebook – https://www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/



 If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/