How Gluten Can Destroy Your Brain and Nervous System with Dr Peter Osborne

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On today’s 300th episode of Functional Nutrition with Dr.
Jockers, there’s cause for celebration — but without the
inflammation! Dr. Jockers is chatting to one of the most
sought-after functional medicine doctors in the country and a
bonafide ‘gluten-free warrior’, Dr Peter Osborne. 


 


He is the Clinical Director of Origins Healthcare in Sugar Land,
Texas, and the founder of Gluten Free Society and author of the
wildly popular and important book, ‘No Grain, No Pain’. Learn how
gluten can destroy your brain and nervous system. Find out the
latest scientific research on grain, and what to do if you have
gluten-sensitivity. 


 


What is in gluten, and how does it affects your gut health and
nervous system? What supplements should you take and what should
you eat while traveling? From the science to the daily practice,
this is functional nutrition at its smartest and most
sympathetic. Empower yourself with the luminary Dr. Peter Osborne
and say goodbye to poor gut health and cognitive decline.


 


“Some people would argue that gluten is bad for everyone.
I don’t know that we know that."


-Dr. Peter Osborne.


 


  


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In This Episode:


Introduction to Dr. Peter Osborne

What is the gut-brain connection?

What is leaky brain? 

What is it about gluten that causes leaky gut?

Why can you eat grain in Europe and feel great?

What percentage of people are gluten sensitive?

What are the symptoms of gluten sensitivity?

Is gluten a nerve toxin?

What are the major nutrient deficiencies associated with
gluten sensitivity? 

Vitamin D deficiency and the sun

Understanding magnesium deficiency

Is it enough to go on a gluten-free diet?

Why you really need to look at the gluten-free label

What are the practical changes you can make?

Why you can’t have a cheat day with gluten

What are the tips if you’re traveling or eating out? 

What are the key supplements for gluten-sensitivity?



 


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Connect with Dr. Peter Osborne:


Website - Dr. Peter Osborne

Gluten Free Society - https://www.glutenfreesociety.org 

No Grain, No Pain (book) - No Grain, No Pain: A 30-Day Diet
for Eliminating the Root Cause of Chronic Pain



 


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Facebook – https://www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/



 If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/