Advanced Nutrition Strategies for Gut & Microbiome Health

If you’ve tried collagen for aging skin and haven’t gotten the
results you want... It's because most collagen is missing a
critical ingredient. And without this “missing link,” collagen
WILL NOT WORK. With this "missing link" you can turn loose, saggy
skin –– into tight, glowing, younger-looking skin!


So what is that missing link I am talking about? VITAMIN C.


Of course, you may know Vitamin C as a powerful immune-boosting
nutrient...


But did you know Vitamin C is a critical nutrient for anti-aging?
You see, Vitamin C it's the "glue" that holds collagen together
in your body. And if you're low in Vitamin C, well all of that
collagen you're taking is pointless.


And here's the thing, not all Vitamin C supplements are created
equal…


If you’re taking Vitamin C in capsule or tablet form, you are
missing out on key nutrients as they will simply pass through
your body without being absorbed (you can thank your stomach acid
for that).


However, our friends over at Purality Health have a patented
formula that utilizes something called ‘MICELLE LIPOSOMAL’
technology which delivers the nutrients into your bloodstream –
proven to be 800% more efficient!


So, if your skin is looking older than you... And the appearance
of fine lines, wrinkles, age spots, sagging skin, and otherwise
“old-looking” skin frustrates you…


Give Purality Health's Micelle Liposomal Vitamin C a try! It's
backed by a 180-day money-back guarantee. And today, we have a
30% OFF coupon for you! Just
visit puralityhealth.com and use the coupon DRJ to
access 30% OFF your purchase today!


 


Today’s Episode is brought to you by Paleovalley’s Organ Complex,
my favorite way to get a full spectrum of traditional superfoods,
loaded with nutrients, into your body faster, easier, and without
having to tolerate the taste (or cooking for that
matter).  


 


Here's the part you'll love, especially if you understand the
importance of eating these nutrient-dense organ meats… Grass Fed
Organ Complex contains not one but three organs from healthy,
100% grass-fed, pasture-raised cows so you are getting a more
diverse array of nutrients.  Right now, you can get 15% off
Organ Complex using the code "JOCKERS" or by clicking
here: Paleovalley.com/jockers 


 


This episode is brought to you by Pique, where plants and science
intersect to produce teas and supplements of unrivaled efficacy,
purity, and convenience. Pique teas are blended with other
functional plants specifically designed to support metabolism,
gut health, digestion, and shut down appetite…all while helping
to ease bloat and curb sugar cravings. If you practice
intermittent fasting, drinking these award-winning flavors will
not break your fast! I enjoy Pique teas even when not fasting, so
I use different flavors for different benefits throughout my day.
Pique’s revolutionary Tea Crystals—made with cold extraction
technology—are organic, vegan, non-GMO, sugar-free, free of
preservatives or additives, and triple toxin screened for purity.
What’s more, these pure teas dissolve in hot or cold water, so no
prep or brewing is required.



Try Pique today risk-free and get 5% off, plus a FREE pouch with
20 premium samples when you purchase a fasting bundle. Head over
to piquelife.com/drjockers and use code DRJOCKERS.


 


Not for the first time, Dr. Jockers is sharing his infinite
wisdom when it comes to all things nutrition by being
interviewed. This time it’s by Chantal Ray, a friend and host of
‘Waist Away: The Intermittent fasting and Weight Loss Podcast’.
This is a super practical conversation involving advanced
nutrition strategies for gut and microbiome health.


 


What are keystone gut bacteria and how do they help our
microbiome? How do ellagic acids support mitophagy, and what
foods can support us in our quest for advanced nutrition? There’s
fasting, keto, sugar, and more! What’s equally engaging about
this particular episode is how Chantal reflects some of her own
shared fasting experiences, really challenging Dr. Jockers to
fully explain and contextualize some of his knowledge. 


 


The word ‘masterclass’ truly applies here as Dr. Jockers
dispenses with knowledge that, quite frankly, should be behind a
paywall — were he not so passionate about improving the quality
of life of the people who get to hear his advice. Be one of those
people, and tune in now!


 


“Intermittent fasting has shown that by taking
food away for a period of time, it’s actually been shown to
increase the diversity of the gut microbiome. And diversity is a
measurement of the overall health and wellbeing of the
individual."


-Dr. David Jockers


 


  


Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


TuneIn Radio


 


In This Episode:




How does fasting help the gut microbiome?




What is Dr. Jockers’s opinion on lectins, histamines, and
oxalates?




Do people realize how bad seed oils are in terms of
inflammation?




Telling the restaurant to only cook your food in extra virgin
olive oil — or real butter




Is your body producing enough bile and stomach acid?




What is the broccoli test?




Why would your cholesterol-to-salt ratio get high?




Understanding small intestinal bacterial overgrowth




What is your pre-biotic tolerance?




What is the reason why you still might not feel good after
eating a healthy salad?




How do you get back on track after falling off the ‘healthy
eating wagon’?




What are some of the common causes that are driving up
inflammation?




 


Resources:


Jockers – Pique – Use Code DRJOCKERS and get 5% off

paleovalley.com/jockers – get 15% off today using the
code "jockers"

PUREDOSE Micelle Liposomal Glutathione – Use Coupon Code
DRJ for 30% off



 


Connect with Chantal Ray:



Chantal’s Book - One Meal and a Tasting - Kindle
edition by Ray, Chantel . Health, Fitness & Dieting Kindle
eBooks @ Amazon.com.



 


Connect with Dr. Jockers:


Instagram – https://www.instagram.com/drjockers/

Facebook – https://www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/



 If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/