Inflammaging: Symptoms & Solutions with Dr Michael Murray

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Today’s episode is proudly sponsored by Paleovalley Organic
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it stands today, chronic pain affects more Americans than
DIABETES, HEART DISEASE, and CANCER combined.


 


In fact, chronic pain is THE NUMBER ONE reason Americans access
the Healthcare system today. However, many people believe their
only option for pain relief is found in drugstore options such as
Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most
people are unaware that these pain meds do more HARM than good.
Common side effects include Headaches, Liver and Kidney issues,
High Blood Pressure, and in rare cases – even death. Not to
mention, they are just masking your pain... Giving you temporary
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If we are going to be healthy in the 21st century, we have got to
keep inflammation under control. Inflammation is the root cause
of all the different degenerative chronic health conditions.
Things like Alzheimer’s Disease, heart disease, Parkinson’s
Disease, cancer, and diabetes are all characterized by chronic
inflammation. 


 


Today Dr. Jockers is talking about ‘inflammaging’, which is
inflammation within the acceleration of aging. He is joined by
Dr. Michael Murray, one of the world’s leading authorities on
natural medicine. His most recent book is ‘The Longevity Matrix:
How to live better, stronger, and longer’. They are discussing
some of Dr. Murray’s insights from that book. 


 


If you’ve suffered from, or are struggling, with pain in your
body, auto-immunity, cancer, heart disease, diabetes, or brain
issues, then it is no exaggeration to say that this episode could
well save your life.


 


“People with diabetes, high blood pressure,
kidney disease, obesity, poorly controlled blood sugar levels —
these all contribute to this ‘inflammaging’. And there’s
strategies we can utilize that would really be helpful for these
people."


-Dr. Michael Murray


 


  


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In This Episode:


 




Major signs that you’re not aging well




Dementia as an increasing concern




Why Vitamin D3 is important for fighting inflammation and
aging




The importance of living better now




Explaining the ‘free radical damage’ theory of aging




What is the mitochondrial theory? 




What happens when your blood sugar levels are too high?




Different drugs (especially sleep aids) and their impact on
longevity




How inflammation is like having a fire in your fireplace




Understanding the ‘garbage collectors’ in our body 




What are the top nutrients for mitochondrial health?




How can we improve mental function through the right
nutrients?




What are good anti-inflammatory herbs? 




Why Alzheimer’s Disease is on the rise




Understanding ‘garb-aging’




What are some of the most nutrient-dense foods we should eat?




What are the right fats to eat? 




The dangers of a long-term ketogenic diet




 


Resources:




Claim your risk-free supply of Liver Health Formula and all 5
bonus gifts – GetLiverHelp.com/Jockers




Paleovalley Organic Supergreens - use code JOCKERS at
checkout for an extra 15% off




Curcumin Gold -  Visit puralityhealth.com and
use coupon "DRJ" to access 30% OFF today!




 


Connect with Dr. Murray:


Dr. Murray’s book - Amazon.com: The Longevity Matrix: How to
Live Better, Stronger, and Longer



 


Connect with Dr. Jockers:


Instagram – https://www.instagram.com/drjockers/

Facebook – https://www.facebook.com/DrDavidJockers

YouTube – https://www.youtube.com/user/djockers

Website – https://drjockers.com/



 If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/