Top Strategies to Improve Vagal Tone for Better Digestive Health

Chronic pain affects more Americans today than DIABETES, HEART
DISEASE, and CANCER combined. In fact, chronic pain is THE NUMBER
ONE reason Americans access the healthcare system today. However,
many people believe their only option for pain relief is found in
drugstore options such as Ibuprofen, Advil, and Tylenol (to name
a few). Tragically, most people are unaware that these pain meds
do more HARM than good. While this may sound all doom and gloom,
there is good news. An all-natural solution addresses the root
cause of your discomfort, and it's A REAL solution that allows
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If you're struggling with stiff or aching joints and you're tired
of letting this discomfort steal the joy and freedom from your
life, there's a natural solution you're going to LOVE. It's
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All it takes is 1 small capsule of Joint Support daily to start
feeling the positive effects on your joint health. As a listener
of our show, you can try Joint Support risk-free today and get a
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How does the vagus nerve impact our digestion? Once again, Dr.
Jockers finds himself in the hot seat today, being interviewed by
a former guest on the show and functional medicine doctor as
well, Dr. Kan. The two are talking about the importance of the
vagus nerve in this illuminating masterclass. 


 


Go deep with Dr. Kan and Dr. Jockers on the nuances of the vagus
nerve and how it impacts our body. From identifying some of the
signs and symptoms of poor vagus nerve functioning, through to an
appreciation of the importance of good digestion and good bowel
movements, it’s all here. 


 


Vitamin B12 deficiencies, creating an alkalising environment in
your small intestine, and the release of digestive enzymes are
also all covered by Dr. Jockers as he gives us a fascinating
insight into our body’s digestive process and the key role the
vagus nerve plays as a bi-directional communication pathway
between our gut and our brain. Please join us.


 


 "We think about digestion and in the
functional nutrition world we always say ‘we are what we eat’.
Really, if we go deeper with that, we are what we digest and
absorb." ~ Dr. David Jockers






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In This Episode:


 




01:25 Where does the vagus nerve play a role in our
digestion? 




03:00 What are the signs of poor vagus nerve function? 




09:50 Does the vagus nerve affect the gut-brain connection?




13:10 How often does Dr. Jockers witness chronic inflammatory
conditions in his patients?




17:20 What a faecal stench can mean to your bile purification




19:20 Getting into a good rhythm with your bowel movements




21:45 Dr. Jockers’s recommendations on how to alter the
timing on when you go to the bathroom




23:43 How much water should you drink before you eat? 




26:14 How the vagus nerve loves magnesium - and why




27:50 What movement pattern should you follow for better
bowel movement?




 






Resources:




Purality Health - Use the coupon "DRJ" to access 30%
OFF!




Pure Health Research - Free bottle of Nano Powered Omega
3 when you buy Joint Support!




 


 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/