7 Strategies to Heal Fatty Liver

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Where do we start in our efforts to heal fatty liver disease? Dr.
Jockers, our renowned world favorite functional nutritionist, is
giving us Seven of the best strategies to heal fatty liver
disease in this short and sweet episode that packs a punch and
will no doubt prove to be of enormous value to you!


 


First, we start with a definition of what fatty liver disease
actually is, and how our understanding of its potential
detrimental effect on our health has changed with the
introduction of high fructose corn syrup into our diets. We’re
pointing the finger at you, soft drinks!


And from there Dr. Jockers moves to address what a ‘blood sugar
friendly’ diet entails, the types of supplements you should be
taking, how to include intermittent fasting into your wellness
routine, and a host of other strategies to keep your liver and
body in check. Please join us!


 


 "We know that many years ago food
manufacturers started putting high fructose corn syrup in a lot
of the foods, particularly soft drinks. They are loaded with high
fructose corn syrup. We know that’s extremely damaging to liver
cells and ends up causing liver cell death, and ends up causing
an accumulation of visceral fat around the liver that we call
fatty liver disease." ~ Dr. David Jockers






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In This Episode:


 




How high fructose corn syrup is contributing to fatty liver
disease




What conditions is fatty liver disease associated with?




What does a blood sugar friendly diet look like? 




Introducing organic foods into your diet




The ‘Dirty Dozen’ versus the ‘Clean 15’




The power of intermittent fasting




‘Bitter is good for your liver’




Applying a castor oil pack to your liver




Dealing with anger and unforgiveness




Glutathione, our master antioxidant




Milk thistle supplements to regenerate liver cells 




Using grass-fed beef liver supplements




Can you heal fatty liver naturally?




 






Resources:




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Connect with Dr. Jockers:




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Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/