6 Key Nutrients in Grass-Fed Butter for Fat Burning, Brain and Digestive Health

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Have you heard the rumor that butter is bad for you? A lot of
people were taught growing up that butter is high in saturated
fats and cholesterol and that it will clog up your arteries.
Thanks to 21st-century science we know this to be untrue. 


 


And so, today, Dr. Jockers is sharing his top six reasons to use
grass-fed butter on a ketogenic diet. As a saturated fat, butter
is stable. And so it reduces inflammation in the body, and
actually promotes heart health!


 


So why should your butter come from grass-fed cows? For starters,
it's super rich in antioxidants! And there are five more good
reasons where that came in this episode of Functional Nutrition
that will have you switching over to grass-fed butter if you
haven't done so already! 


 


Learn also about ghee, Retinol, and the specific healthy Omega 3
fatty acids that are found in grass-fed butter! If you're
suffering from glaucoma, grass-fed butter could help with that
too! 


 


Please join us. Please remember to leave a five-star review for
the show if you enjoy our content. Thank you!


 


“Grass-fed butter is really, really good for our
eyes. Preventing against cataracts, and glaucoma, and just, in
general, supporting healthy vision."

- Dr. David Jockers


 


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In This Episode:


 




Is butter bad for you?




What is Butyrate?




What is ghee?




What is Retinol?




What Omega 3 Fatty Acids are found in grass-fed butter?




How grass-fed butter supports our neurotransmitters




What is CLA? The power of Conjugated Linoleic Acid




How can you incorporate grass-fed butter into your diet?




The benefits of Vitamin D and K2








Resources:




Puralityhealth.com - Use coupon DRJ to get 30% off your
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Pure Health Research - Free bottle of Nano Powered Omega
3 when you buy Joint Support!




 


 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/