Q & A on Headaches, Sourdough Bread, Ozempic for Weight Loss, and Varicose Veins

What are some of the key nutrient deficiencies that could be
causing your headaches? What does Dr. Jockers think of Ozempic,
the weekly injection that helps lower blood sugar by helping the
pancreas make more insulin - and causes weight loss? 


 


You guessed it, it's another insightful Q&A where Dr. Jockers
is personally answering questions from the extended Functional
Nutrition community. The awesome naturopath Dr. Yvonne Boujaoude
joins Dr. Jockers in studio today to help you best navigate your
health journey and guide you to success.


 


Learn why magnesium is so important for getting a good night's
sleep and preventing headaches. Find out about why high
homocysteine levels may mean you have a vitamin deficiency. 


 


Should you try Ozempic for weight loss, or is there a healthier
alternative? Is sourdough bread gluten-free? Is it healthy for
you?  Will butter or MCT oil in the morning in your coffee
break your fast? What causes varicose veins? What are the best
strategies for dealing with it? 


 


The answers to these questions - and more - in another jam-packed
episode of Functional Nutrition!


 


If you have a specific question of your own that you would like
answered, please email info@drjockers.com. You can also DM him on
his Instagram or YouTube page. Let's dive into the show!


 


In This Episode:


 




Are there any nutrients for dealing with headaches when
stressed?




Drinking enough water (with salt)




What is homocysteine?




Understanding Vitamin D deficiency




The importance of good community for lowering inflammation




What is Ozempic? Dr. Jocker's thoughts on this as a weight
loss plan




Increasing protein content in your diet to stabilize your
blood sugar 




 What does 'not eating naked carbohydrates' mean?




Using MTC oil to support your weight loss




Is sourdough bread gluten-free? Is it healthy?




Making your own gluten-free sourdough bread




Will butter or MCT oil in the morning in your coffee break
your fast?




What causes varicose veins? What are the best strategies for
dealing with it? 




Using compression socks to prevent your veins from swelling
up




Ensuring you have healthy blood pressure!




Be sure to check out drjockers.com for further in-depth
articles







This podcast is sponsored by ShopC60.com. C60 is a powerful,
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I’m a big fan of using C60 in conjunction with your keto and
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My favorite C60 products for Keto & IF lifestyles include C60
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When it comes to gut health, bone broth is one of my ‘go to’
items I add to my diet. But, not all collagen is created equal.
Many brands use poor-quality bones and heating methods that
remove all of the potent benefits of collagen. 


 


That is why I choose to use Paleovalley Bone Broth Protein
Powder, you can get all the gut healing benefits without the mess
from a company that uses only 100% grass-fed and finished cows
and is not processed with high heat or extracted with harmful
chemicals. 


There are no fillers, flow agents, or
added flavors. There is only ONE ingredient in this product and
it's bovine bone broth protein. Hurry and grab yours
from Paleovalley.com


 


 


“Magnesium is to the body what oil is to a car.
Meaning that the more we are using our body, and the more
stressed we are, the more we are using up
magnesium."

- Dr. Jockers


 


Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


 TuneIn Radio


 


Resources:




Shop Carbon 60 - Use the coupon code "JOCKERS" for 15%
OFF your first order in all their products!


Paleovalley.com/jockers



 


Connect with Dr. Ivonne:




Email - drivonne@drjockers.com




Website
- https://drjockers.leadpages.co/nutrition-coaching-dr-ivonne/

 





Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/