The Surprising Truth About Eggs...Are They Healthy or Not?

Are eggs healthy? Some people believe that eating eggs increases
your risk of having a cardiac event due to the saturated fat and
cholesterol levels.


 


Dr. Jockers is giving us a few great reasons why we should eat
eggs, especially within the context of an overall healthy diet.
Bringing his usual medical experience and combining that with
some of the latest research, Dr. Jockers is teaching us a lesson
on why we should be eating good, pasture-raised eating
eggs. 


 


Learn about lipid carriers that make their way into the
bloodstream, driving up inflammation. Understand how some people
have immune reactions to eggs and what that looks like. Discover
why you shouldn't throw out your egg yolks as well as which
vitamins you can get from eggs! 


 


It's all here on another egg-ceptional episode of Functional
Nutrition. Please join us and spread the word if you find this
content to be of value to you. A five-star review will also help
us greatly. Thank you and let's dive into the show!



In This Episode:


 




When saturated fat becomes a carrier for bad microbes




Why eat eggs? A few good reasons




Understanding immune reactions to eggs (allergies)




Do you have sluggish bile flow? Getting your liver and gall
bladder healthy




Why do we need bile?




Dr. Jockers' 'Cleanse Your Liver' E-Guide




How Vitamin K2 works with Vitamin D




Why pasture-raised eggs are high in Omega 3




What are selenium and zinc good for?




Why you shouldn't throw out your yolk!




What is a biotin inhibitor?




The importance of Vitamin E in protecting our endothelial
lining




What is choline? Appreciating its key functions




Reducing the stress load on our system with saturated fats




Avoiding ultra-processed foods (especially in combination
with eggs)




What bitter herbs should you be eating?




Activating your parasympathetic nervous system








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Are you struggling with low energy, brain fog, or unexplained
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“It may very well be that the most
nutrient-dense food you can put in your body is a good,
pasture-raised egg."

- Dr. Jockers.


 


Subscribe to the podcast on:


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Resources:




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Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/