The Comprehensive Guide to Get Rid of Loose, Saggy Skin

How do we get rid of loose, saggy skin? This is one of the most
common questions that Dr. Jockers is faced with and today he's
here to help us out! From losing those love handles to dealing
with a flabby belly, Dr. Jockers has got you covered.


 


In this episode, he unpacks some of the root causes for loose,
saggy skin - from poor nutrition to high oxidative stress that
causes inflammation. Are high-stress hormones causing your skin
to sag? Let's find out. 


 


There's also great information on collagen and elastin, and the
key nutrients your skin needs for a healthier glow. Learn too
about vascularization and the right amount of daily sun exposure
in this jam-packed episode that is filled with Dr. Jockers'
healthy goodness! 


 


 And of course, it wouldn't be a proper episode of
Functional Nutrition without providing the holistic approach that
is required to improve your skin. 


 


Your skin will thank you for it! Please join us. 


 


Please share if you find this episode to be of value. A five-star
review would also be appreciated greatly. Thank you!


 



In This Episode:


 




Saggy skin as a sign of oxidative stress




Understanding autophagy to help repair our skin cells




What is AGE? 




What is cortisol's job?




Protein as a key nutrient for our skin




Grass-fed butter as a 'good fat'




Colorful fruits and veg for structured water




How to improve growth hormone and vascularization




The importance of compressing your eating window




Getting good sleep to produce growth hormone




Getting good sun (and red light therapy) to stimulate
mitochondrial health)




How to activate autophagy 




What herbs and compounds help with saggy skin?




Understanding hormetic stressors (getting stronger and more
resilient)




How a cold shower can help improve your skin




Improving our skin from the inside first!








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Are you struggling with low energy, brain fog, or unexplained
belly fat? The problem could be your liver. Your liver is the
foundation for good health, performing over 500 functions, from
breaking down toxins and nutrients to keeping your cholesterol in
check.


 


Your liver can wear down over time though, but thanks to Liver
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Liver Health Formula also protects against fatty liver, a silent
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When you try Liver Health Formula, you'll also receive a free
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“When your skin is very loose and saggy, that's
a sign that there's high levels of oxidative stress that have
damaged those skin cells."

- Dr. Jockers.


 


Subscribe to the podcast on:


Apple Podcast


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Resources:




Getliverhelp.com/jockers - Receive a free bottle of Nano
Powered Omega 3 when you buy Liver Health Formula!




Check out Glutathione Spray
at masterantioxidant.com/drj - Backed by a 180-day
money-back guarantee!





 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/