Leaky Gut, Food Sensitivities and Autoimmune Disease with Dr Tiffany Caplan

We know that autoimmune diseases are skyrocketing (things like
rheumatoid arthritis and lupus, to name just two)! And so today's
guest is thought leader Dr. Tiffany Caplan – here to talk about
food sensitivities, leaky gut, and how they are related to the
increase we're witnessing in autoimmune diseases. 


 


Dr. Tiffany Caplan is a certified functional medicine
practitioner who has experienced firsthand how lifestyle medicine
can save a person's life. She is the best-selling author of 'The
Lupus Solution' and the founder of the Caplan Health Institute
for people with chronic illness who have the goal of achieving
long-term remission. 


 


Discover Dr. Caplan's relatable journey into functional medicine
after struggling with brain fog. Learn what an autoimmune
condition is, and why our immune system can start attacking our
body. 


 


Dr. Caplan outlines for us the nine primary drivers that are
being identified in people with autoimmune conditions. And while
there may be lots of different autoimmune conditions out there,
there are most certainly some important commonalities causing the
inflammation that we can begin to address. 


 


Our understanding can start here in this impactful episode that
gives a great overview of autoimmunity and how we can begin to
address the root cause! 


 


If you know of someone struggling with an autoimmune condition,
please share this with them as this content can save a person's
life! Thank you in advance.


 


In This Episode:


 




Welcome to Dr. Caplan (and her back story)




What is an autoimmune condition? 




The 9 primary drivers of autoimmune disease




How does someone develop leaky gut?




Common food sensitivities Dr. Caplan is seeing




How do you identify what foods you are sensitive to? The
Elimination Diet




Top strategies for fixing the gut 




Top nutrient deficiencies (and recommended supplements)




What supplements are good for the gut? (anti-microbial herbs)




Is fasting recommended?




What can you expect when you start on your healing journey?




Learning how to decelerate your disease process 




Adopting the right mindset if you have autoimmunity









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 “Finding out what's
causing the inflammation, what's causing the stress is really the
key to resolving it (the autoimmune condition). And getting into
remission. Making sure that the immune system can calm down and
heal"

-Dr. Tiffany Caplan


 


Subscribe to the podcast on:


Apple Podcast


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PodBean


 TuneIn Radio


 


Resources:





Visit https://shopc60.com/jockers - Use code “JOCKERS” to get
15% off!




Paleovalley's Essential C Complex -
visit paleovalley.com/jockers 






Connect with Dr. Tiffany Caplan:




Website - https://centerforintegrativehealth.com/




Website - https://caplanhealthinstitute.com/




Book  -  The Lupus Solution: Your Step-By-Step
Functional Medicine Guide to Understanding Lupus, Avoiding
Flares and Achieving Long-Term Remission
 





Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/