Blood Sugar, Insulin and Chronic Inflammation with Dr. Brian Mowll

How do you reduce inflammation in your body and help it heal
better? Today’s episode covers everything you need to know about
blood sugar, diabetes, pre-diabetes, and chronic
inflammation. 


 


To unpack these important topics is Dr. Brian Mowll,  the
founder and medical director of SweetLife Diabetes Health Centers
who serves clients worldwide as The Diabetes Coach. Dr. Mowll
helps people with all forms of diabetes properly manage their
complex health conditions. 


 


What is blood sugar? What is hypoglycemia? What can happen in our
body when we have low blood sugar – or when it gets too high?
What are AGEs and how can someone develop insulin resistance?


 


Dr. Mowll answers these questions – and more – in a fascinating
oversight of blood sugar, insulin, and insulin resistance that
will surely appeal to anyone struggling with diabetes or chronic
inflammation. 


 


If you know of someone struggling with inflammation, please share
this episode with them as we believe that this content has the
power to change lives! Please join us.


 


In This Episode:


 




Welcome to the Chronic Inflammation Summit




What is blood sugar and how does our body count regulate
that?




Understanding why we get 'hangry'




What are AGEs?




 How can someone develop insulin resistance? 




What happens when we eat protein or fat in terms of insulin
release?




Understanding insulin's job(s)




What is insulin resistance? 




How elevated cortisol levels can lead to insulin resistance




Understanding how pre-diabetes can lead to diabetes




Why pre-diabetes should be taken as seriously as Type 2
Diabetes




Findings from a Lancet study recclassifying diabetes




The importance of a Diabetes antibody test




What can support you from a nutrition perspective if you have
diabetes?




Can vegetable oils imact your insulin sensitivity?




How inflammation is the #1 cause of insulin resistance




Can you try intermittent fasting if you are diabetic? 




Is your body metabolically fit? 




What other lifestyle activities are important for reversing
your insulin resistance? 




How a lack of quality sleep can lead to dysbiosis in the gut




What nutrients and supplements does Dr. Mowll recommend?




What is biotin?




Indian gooseberry and bergamot as a remedy for diabetes




Gymnema to reduce your sugar cravings!









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 “When we look at the
blood sugar it's really important because it is our most readily
available source of glucose to burn for
fuel."

-Dr. Brian Mowll


 


Subscribe to the podcast on:


Apple Podcast


Stitcher


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PodBean


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Resources:





Visit https://shopc60.com/jockers - Use code
“JOCKERS” to get 15% off!




Paleovalley's Essential C Complex -
visit paleovalley.com/jockers 






Connect with Dr. Brian Mowll:




Website - https://drmowll.com/




The ProFAST Diet - The ProFAST Diet: Burn Fat and Reverse
Type 2 Diabetes in Only Six Weeks




Podcast  - https://masteringbloodsugar.buzzsprout.com/




Instagram - Dr. Brian Mowll (@drmowll) • Instagram photos and
videos





Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/