The Surprising Truth About Acne, Inflammation, and Healthy Skin with Maria Marlowe

What are the root causes of acne? And why is the gut-brain-skin
connection so important? Today's episode covers the best
strategies you can take to have healthy, glowing skin. 


 


To provide insight into this important topic is Maria Marlowe, a
certified nutritionist specializing in acne and the founder of
Kuma, a skincare company that is on a mission to revolutionize
how we think about skincare from outside only to inside
out. 


 


In this episode, Maria and Dr. Jockers debunk some important
social myths about acne as well as provide suggestions on diet
and lifestyle changes you can make to have healthier skin. 


 


Learn how to clear your skin and optimize your diet with 'The
Acne Nutritionist', who has helped thousands of people clear
their skin naturally. 


 


If you're ready to clear your skin, calm your mind, heal your
gut, and improve your health, you've come to the right place for
an important conversation about skincare that is ultimately about
personal care and well-being too! 


 


Lastly, Happy 400th Episode of Functional Nutrition to our
much-appreciated community!


 


In This Episode:


 




How did Maria become so interested in acne care?




What is the root cause of acne?




Debunking the myth of '3 types of skin'




Why the 'gut-brain-skin' axis matters




How depression can be linked to acne




What is the link between low stomach acid and acne?




What are the best foods to eat when dealing with acne?




The importance of keeping your blood sugar stable




What are the top supplements and probiotics that Maria
recommends?




What if Accutane doesn't work? 




How acne can be a blessing in disguise




Unpacking the global statistics around teenagers and acne




What is the 90-Day Clear Skin Plan about? 




What results is Maria seeing with her clients? 




Last words of wisdom from Maria ("don't give up")




Maria's thoughts on red light therapy for your skin









This podcast is sponsored by ShopC60.com. C60 is a powerful,
Nobel Prize-winning antioxidant, that helps to optimize
mitochondrial function, fights inflammation, and neutralizes
toxic free radicals!


 


I’m a big fan of using C60 in conjunction with your keto and
intermittent fasting lifestyle to support your immune system,
help your body detox, and increase energy and mental
clarity. 


 


My favorite C60 products for Keto & IF lifestyles include C60
Purple Power in Organic MCT Coconut Oil (you can add this to your
coffee) and their delicious Sugar-Free C60 Gummies (made with
allulose and monk fruit)!


 


If you are over the age of 40, and you’d like to kick fatigue and
brain fog to the curb this year, visit shopc60.com and
use the coupon code “JOCKERS” for 15% OFF  and start taking
back control over your health today!


 


Vitamin C is a critical compound when it comes to supporting the
immune system. It's also really good for your skin - and for your
energy!


 


Paleovalley's Essential C Complex is a really powerful, pure
Vitamin C supplement. Unlike most Vitamin C supplements, it
contains zero synthetic ingredients. In fact it's made from three
of the most potent Vitamin C sources on Earth! 


 


Get a stronger immune system, healthier skin, and more energy
today! Check out Paleovalley's Essential C Complex
at paleovalley.com/jockers


 


 “Acne is actually
classified as a chronic inflammatory skin disorder. It's not a
bacterial infection. Everyone thinks it's caused by bacteria -
it's not." 

-Maria Marlowe


 


Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


 TuneIn Radio


 


Resources:





Visit https://shopc60.com/jockers - Use code
“JOCKERS” to get 15% off!




Paleovalley's Essential C Complex -
visit paleovalley.com/jockers 






Connect with Maria
Marlowe:




Website - https://mariamarlowe.com/




Podcast  - https://mariamarlowe.com/podcast/




Books:  Real Food Grocery Guide - https://a.co/d/6N3ogWQ




Be Healthy Every Day - https://a.co/d/eKTSMmS





Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/