Q & A on Healthy Weight Loss, Immune Nutrients, Infertility & Mold in the Sinuses

What is the best fat-burning plan to try out if you're looking
for healthy weight loss? What is the protocol for getting mold
out of the sinuses? What are the key nutrient deficiencies
associated with the immune system?


 


So many good questions! You guessed it... coming in hot on the
heels of our 400th episode comes Dr. Jockers' first Q&A of
the year!


 


Learn about the key nutrients that you may be deficient in if you
are struggling to get pregnant. And how to deal with an upper
respiratory infection in a young child. 


 


There's great advice on healthy ways to lose weight and fight the
flu with the right nutritional supplements. 


 


As always, Dr. Jockers provides a great holistic oversight in his
answers to listener questions. So please stick around, we're sure
that you'll learn something and enjoy this episode!


 


 


In This Episode:


 




How can I lose ten pounds in sixty days? 




How a high protein diet stimulates satiety




What foods should you avoid when dieting?




The importance of light exercise and regular movement




How to dial in your circadian rhythm




The benefits of a cold shower




Deep sweat with an infra-red sauna




Are nutrient deficiencies associated with flu?




How much supplemental zinc should you take? 




How can you get mold out of your sinuses? 




What nutrients can you take to increase your chances of
conception?




Zinc as the #1 nutrient for fertility




What is safe to give a 2.5-year-old with an upper respiratory
infection?




How to nebulize Glutathione




How to support your child with the right probiotics








This podcast is sponsored by ShopC60.com. C60 is a powerful,
Nobel Prize-winning antioxidant, that helps to optimize
mitochondrial function, fights inflammation, and neutralizes
toxic free radicals!


 


I’m a big fan of using C60 in conjunction with your keto and
intermittent fasting lifestyle to support your immune system,
help your body detox, and increase energy and mental
clarity. 


 


My favorite C60 products for Keto & IF lifestyles include C60
Purple Power in Organic MCT Coconut Oil (you can add this to your
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allulose and monk fruit)!


 


If you are over the age of 40, and you’d like to kick fatigue and
brain fog to the curb this year, visit shopc60.com and
use the coupon code “JOCKERS” for 15% OFF  and start taking
back control over your health today!


 


Vitamin C is a critical compound when it comes to supporting the
immune system. It's also really good for your skin - and for your
energy!


 


Paleovalley's Essential C Complex is a really powerful, pure
Vitamin C supplement. Unlike most Vitamin C supplements, it
contains zero synthetic ingredients. In fact it's made from three
of the most potent Vitamin C sources on Earth! 


 


Get a stronger immune system, healthier skin, and more energy
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at paleovalley.com/jockers


 


 “If I'm going to lose ten
pounds over the next sixty days, the first thing I'm going to do
is a blood sugar-stabilizing nutrition
plan." 

-Dr. David Jockers


 


Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


 TuneIn Radio


 


Resources:





Visit https://shopc60.com/jockers - Use code
“JOCKERS” to get 15% off!




Paleovalley's Essential C Complex -
visit paleovalley.com/jockers 






Fat Burning - https://drjockers.com/balance-blood-sugar/




MARCoNS - https://drjockers.com/marcons/




Infertility - https://drjockers.com/infertility/




Immune Boosters -
https://drjockers.com/immune-boosters-modulators/




Nebulizing
- https://drjockers.com/nebulizing/




 



Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/