Top Strategies to Stabilize Blood Sugar and Reduce Inflammation

How can we stabilize our blood sugar and reduce inflammation in
the body? Dr. Peter Kan is interviewing Dr. Jockers in this
episode Of Functional Nutrition which is all about the Key
Strategies to Stabilize Blood Sugar and Reduce
Inflammation. 


 


Dr. Kan is a brilliant chiropractic neurologist and certified
functional medicine practitioner — and host of the Auto Immunity
Summit he’s invited our favorite Functional Nutritionist to speak
at. And so today’s advice all comes with keeping the fight
against auto-immunity in mind too. 


 


Learn about the difference between hyper and hypoglycemic, Type
1, Type 2, and Type 3 diabetes, as well as the impact that
visceral fat has on our auto-immunity in another
information-packed episode.


 


As always, the advice is palatable and not overwhelming,
encouraging and practical. So if you’re looking to burn fat,
balance your blood sugar, and reduce inflammation, and
auto-immunity, then this podcast is for you. Reverse chronic
disease in your body today! Please join us and help spread the
word about the show!


 



In This Episode:




Why does blood sugar matter (in terms of auto-immunity)?




What is hyper-glycemia? Understanding AGEs




What is hypoglycemia? Feeling hangry!




The importance of blood sugar stability




What is the difference between Type 1 and Type 2 diabetes?




What is juvenile diabetes?




What is auto-immune diabetes signified by?




What is Type3 diabetes? Understanding ketones as a fuel
source




Appreciating how the neuro-degenerative processes involve
inflammatory processes




What happens when your neurons die?




What impact does visceral fat have on auto-immunity?




What happens when we get our insulin levels down?




How can we get rid of visceral fat?




What does MCT oil do for your brain?




How much protein should you eat per meal?




How to get lots of color in your meal




Compressing your eating window 




The importance of regular daily exercise (and resistance
training)




How muscle mass releases myokines




Sleep apnea and its relation to insulin resistance




The importance of nasal breathing




 


 


Are you struggling with low energy, brain fog, or unexplained
belly fat? The problem could be your liver. Your liver is the
foundation for good health, performing over 500 functions, from
breaking down toxins and nutrients to keeping your cholesterol in
check.


 


 


Your liver can wear down over time though, but thanks to Liver
Health Formula you need never worry about energy crashes, belly
fat, and concentration concerns again! Liver Health Formula
contains 11 powerful herbs (such as milk thistle) that rejuvenate
and recharge your liver. 


 


 


Liver Health Formula also protects against fatty liver, a silent
epidemic affecting 100 million Americans. 


 


 


When you try Liver Health Formula, you'll also receive a free
bottle of Nano Powered Omega 3 to keep your heart and brain
healthy today. What a great deal! Go
to getliverhelp.com/jockers to receive your Liver
Health Formula and get a free bottle of Nano Powered Omega 3
today!


 


 


Did you know that Zinc is an essential mineral that your body
doesn’t create or store, meaning daily intake is required? So
while Zinc is the second-most abundant mineral in your body,
studies estimate that 1 in 4 people worldwide are deficient in
it! 


 


Our friends over at Purality Health have a NEW rapid-absorbing,
delicious Zinc that is a great way to boost your Zinc levels and
ensure your body is getting this crucial mineral delivered to
every cell in your body!


 


With just 1 tablespoon a day, you can boost your immune system,
improve your memory, reduce inflammation, and regulate your
hormones! The best part? Purality Health's Zinc is one of the
most easily absorbed oral forms available today.


For a limited time, they are offering a
special buy one get one free deal which is backed by a 180-day
money-back guarantee. All you need to do is
visit zincimmunity.com/drj to access this exclusive
deal.


 


 


“One of the key things our body is going to need
for energy is fuel. And glucose (or blood sugar) is one of the
main fuel sources that our body uses for energy. And so we have
this tight window: we don’t want too much blood sugar - or too
little."

- Dr. Jockers.


 


Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


 TuneIn Radio


 


Resources:




Getliverhelp.com/jockers - Receive a free bottle of Nano
Powered Omega 3 when you buy Liver Health Formula!


Zinc Vital Health Nutrient - Buy one get one free by
visiting zincimmunity.com/drj



 


Connect with Dr. Kan:


Website - https://askdrkan.com/




 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/