Fatty Liver Disease: Root Causes and Healing Strategies with Dr. Holly Lucille

In this captivating episode of the Dr. Jockers Functional
Nutrition podcast, Dr. David Jockers explores the intricate world
of liver health and its pivotal role in overall well-being. Say
goodbye to dull monologues, because we're unraveling the
mysteries behind those nagging symptoms like fatigue, mental fog,
and pesky abdominal weight.


 


Joining the conversation is the esteemed Dr. Holly Lucille,
offering invaluable insights into the complexities of fatty liver
disease. She sheds light on its underlying causes, emphasizing
that it's not merely about dietary choices but also intricate
metabolic factors.


 


Rest assured, Dr. Jockers and Dr. Lucille deliver actionable
strategies. From fine-tuning your diet to incorporating regular
physical activity, their advice is grounded in practicality. And
let's not overlook the potency of nature's remedies - think milk
thistle and turmeric, potent allies in nurturing liver health.


 



In This Episode: 




02:17 Deep Dive into Fatty Liver Disease




02:47 Introduction to Guest Dr. Holly Lucille




03:50 Understanding Fatty Liver Disease




05:43 Symptoms and Diagnosis of Fatty Liver Disease




14:20 Causes of Fatty Liver Disease




17:36 Strategies for Healing and Repairing Fatty Liver




22:47 The Power of Milk Thistle for Liver Health




23:35 Using Food as Medicine: Milk Thistle Seeds




24:16 The Benefits of Bitter Foods and Herbs




24:44 The Magic of Turmeric and Curcumin




29:38 The Importance of Glutathione and Amino Acids




36:41 The Role of Hydration and Movement in Liver Health




40:10 The Impact of Lifestyle Changes on Liver Health




41:35 Closing Thoughts and Final Tips




 


Are you struggling with low energy, brain fog, or unexplained
belly fat? The problem could be your liver. Your liver is the
foundation for good health, performing over 500 functions, from
breaking down toxins and nutrients to keeping your cholesterol in
check.


 


 


Your liver can wear down over time though, but thanks to Liver
Health Formula, you need never worry about energy crashes, belly
fat, and concentration concerns again! Liver Health Formula
contains 11 powerful herbs (such as milk thistle) that rejuvenate
and recharge your liver. 


 


 


Liver Health Formula also protects against fatty liver, a silent
epidemic affecting 100 million Americans. 


 


When you try Liver Health Formula, you'll also receive a free
bottle of Nano Powered Omega 3 to keep your heart and brain
healthy today. What a great deal! Go to getliverhelp.com/jockers
to receive your Liver Health Formula and get a free bottle of
Nano Powered Omega 3 today!


 


 


“Your genetics can load the gun,
but your lifestyle pulls the trigger"

- Dr. Holly Lucille


 


Subscribe to the podcast on:


Apple Podcast


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Spotify


PodBean


TuneIn Radio


 


Resources:




www.getliverhelp.com/jockers




 


Connect with Dr. Holly Lucille:


Website - http://drhollylucille.com


 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/